#209 - Are Carbs Really The Devil?

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Recorded14 Jan 2025

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Show notes

Carbs get such as bashing from uneducated people so let's clear up the confusion and go through why you CAN lose weight while eating carbs.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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