#301 - Cortisol Slowing Down Your Weight Loss Too?

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Recorded01 Aug 2025

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Show notes

Hormones change after 40 but what are those changes specifically and how can you combat them? Listen in for the answers.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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