#34 - Are you rewarding yourself inappropriately?

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Recorded17 Oct 2023

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Are your rewards taking you closer or further away from your goal? So many of our clients used to 'treat' themselves with chocolate after losing weight and they'd end up in a spiral. Learn the better way here.Enjoy the podcast!If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Learn more about our VIP Program: Book your callFollow:Josh Humphris on Instagram: @joshhumphris

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