#57 - The 'New Year New Me' trap to avoid

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Recorded01 Jan 2024

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Show notes

If you've failed more than 75% of your New Year resolutions in the past then today is made for you. I'll give you a bullet proof game plan that doesn't involve juice cleanses or working out 7 days a week in the gym to make up for the Christmas kilos.Enjoy the podcast!If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereFollow:Josh Humphris on Instagram: @joshhumphris

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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