#63 - Do you keep your word to yourself?

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Recorded15 Jan 2024

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So many people say they're going to do something then don't do it. Imagine doing that thousands of times... do you think you'd create a pretty good or bad habit? No wonder weight loss can be hard, people don't keep their word to themselves. Enjoy the podcast!If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereFollow:Josh Humphris on Instagram: @joshhumphris

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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