#92 - Are You Trying to Lose Weight Like a 20yr Old?

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Weight Loss For Women 40+ not yet transcribed

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Recorded24 Mar 2024

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Show notes

One of the biggest mistakes we see ladies make is following an old fat loss playbook. Just because it worked in your 20s doesn't mean it'll work now. Did you go through peri-menopause, menopause or post-menopause back then? If the answer is no, you're probably using the wrong strategy. If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereFollow:Josh Humphris on Instagram: @blissbodyu

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