I’ve been dying to get Issac on the podcast! I highly recommend following him, he's a wealth on information and he is a type 1 diabetic.Many women I speak to think that sugar causes diabetes and insulin resistance. So I thought it would be a great opportunity to get Isaac on to break down some of the misconceptions around sugar, diabetes and insulin resistance.We cover:➡️His story and background➡️How Isaac found pro-metabolic eating➡️The difference between type 1 and type 2 diabetes➡️How stress contributes to poor health, diabetes and insulin resistance➡️Why people think sugar causes diabetes➡️How polyunsaturated fats interfere with carb/sugar metabolism➡️Isaac's process with his diabetic clients➡️What foods Isaac recommends to diabetics➡️Why potassium is important➡️The importance of balancing your meals➡️Salt and its benefits➡️How often Isaac takes insulin and what improvements he’s seen eating pro-metabolicallyHappy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.RESOURCES + LINKSRebuild Your Metabolism Method: 28 Day ChallengeLearn more about our Winatlife Coaching optionsSaturée products use discount code KITTY20 for 20% off your first order.Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium CollagenReview on SpotifyFOLLOWKitty on Instagram 👉 https://www.instagram.com/kittyblomfield/Isaac on Instagram 👉 https://www.instagram.com/isaacpohlman/SHOW NOTES04:22 - Isaac Pohlman's story and background06:42 - How Isaac found pro-metabolic eating09:18 - The difference between type 1 and type 2 diabetes13:30 - How stress contributes to poor health, diabetes and insulin resistance15:44 - Why people think sugar causes diabetes19:18 - How polyunsaturated fats interfere with carb/sugar metabolism21:00 - Isaac's process with his diabetic clients22:42 - What foods Isaac recommends to diabetics25:23 - Why potassium is important27:20 - The importance of balancing your meals29:16 - Salt and its benefits32:58 - How often Isaac takes insulin and what improvements he’s seen eating pro-metabolicallyAdvertising Inquiries: https://redcircle.com/brands

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