The Psychology of Fit vs Size - Weight Loss for Women Over 40

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Recorded06 Mar 2026

Publisherfeed.podbean.com ↗

Handlerec:16776529

Show notes

The Psychology of Fit vs Size - Weight Loss For Women Over 40 In this episode of Weight Loss for Women Over 40, Nikki T explores the psychology of fit vs. size and why clothing size has nothing to do with confidence. Learn how obsessing over the number on a tag keeps you stuck, why fit matters more than size, and how to shift your identity so you can feel confident in your body now … not 10 pounds from now. Ready to become that leaner version of you? Apply for private coaching https://www.weightlossforwomenover40.net/call

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