Be clear, not confused

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Weight Loss for Women Professionals Podcast not yet transcribed

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Recorded30 Aug 2022

Publisherfeed.podbean.com ↗

Handlerec:19001992

Show notes

In the last of this series on understanding the important emotions in weight loss, I talk about feeling clear. Weight loss can feel so confusing at times ...What should I eat, how much should I eat, why isn't this working, what's wrong with me? This week, I share how you can stop feeling so confused and give you a simple process for making decisions so you can stay clear on your goal to lose weight for the last time.

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