Burnout in weight loss with Dr Karen Leitner

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Weight Loss for Women Professionals Podcast not yet transcribed

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Recorded29 Mar 2022

Publisherfeed.podbean.com ↗

Handlerec:19002015

Show notes

Many of my clients come to me with a version of the same thought. That they're not doing enough, or they're not good enough. This week, I talk to Dr Karen Leitner about how those thoughts and feelings can turn into burnout. She shares her own journey through burnout, and we talk about how to process those thoughts of not being enough in a helpful way...rather than avoiding them by overeating, drinking, scrolling social media or whatever way you find yourself buffering. Dr Karen Leitner empowers women physicians to feel better and live their best lives. Connect with her at www.karenleitnermd.com

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