Today on the podcast, is a fun, useful conversation between two experts in the field of mind management and weight loss Dr Amruti Choudhry and Dr Katrina Ubell MD. Listen to them discuss the truth about permanent weight loss, including: - How little training Doctors have in the field of weight loss - How only 20% of weight loss is about the food - The importance of feeling your emotions and somatic work - Weight loss is just the entry point into mind management Katrina Ubell, MD, is a master certified life and weight loss coach who struggled with her own weight for decades before finding a permanent solution. In 2016, she founded a weight loss program that has helped over 1,300 physicians achieve the same peace and freedom surrounding food. Her podcast, Weight Loss for Busy Physicians, has been downloaded over 6 million times and she is the author of the forthcoming book How to Lose Weight for the Last Time; Brain-Based Solutions for Permanent Weight Loss. You can buy her book here: https://learn.katrinaubellmd.com/last-time-preorder/?utm_campaign=wldo&utm_medium=podcast&utm_source=katrinaubellmd.com For information on how to take to put this work into practice, you can find out how to work with Dr Amruti Choudhry here: https://www.amruticoaching.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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