Weight Loss Warrior Podcast

Lisa’s amazing weight loss with Keto!

23 Jan 2023

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EP40: Lisa’s amazing weight loss with Keto! NEW! Join The WLW Tribe Community Are you on a weight loss journey? Join our new Facebook Group and share the highs and lows with others doing the same! One of the most common pieces of feedback I receive is that people often lose motivation or struggle because they are lacking support. Our new community is great to give you accountability and keep you going in between weigh ins or on days when things can get too much. Click here now to join The WLW Tribe Community About the Episode Today I welcome Lisa Brounstein to the WLW podcast, joining me from Los Angeles. Lisa is an actor as well as designer with her own shop on Etsy! During her 5 year journey, Lisa has lost over 150lbs and her approach to life has completely changed. She is now an avid gym member and focuses on her health as a high priority however we hear how it was not always like this. Lisa shares how a foundation of body positivity and self-love enabled her to build the courage to embark on her weight loss journey, with her attitude towards being “happy at any size” changing over time. I felt privileged to speak to Lisa who has a long list of TV appearances as both an actor and as a guest, most notably perhaps appearing on the Oprah Winfrey show. Today Lisa continues focus on her health and explains many of the benefits she enjoys now as a result of her hard work and change of diet. You can follow Lisa on Instagram and learn more about her journey. Click here to follow Lisa A big thank you to Lisa for being an amazing guest and sharing her journey with us all. To ensure you never miss an episode, subscribe to the WLW podcast and get weight loss motivation, inspiration and support. Click here now and become part of our tribe! Learn more about your ad choices. Visit megaphone.fm/adchoices

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

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12:00H | 20 DIC 2025 | Fin de Semana

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Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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Weight Loss Warrior Podcast

Lisa’s amazing weight loss with Keto!

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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