This milestone episode is choc full of gold nuggets as national and international experts answer the question: What would you love for people to know about anxiety? Five esteemed guests answer this question; each sharing an insight, a philosophy, a practical strategy, or all three; to support you to change your relationship with anxiety and loosen it’s grip so you can live the wonderful life that’s waiting for you, or support someone else to do the same.Huge thanks to Carly Taylor, Leslie Cohen-Rubury, Tracy Dennis-Tiwary, Dr Helena Popovic, Paul Taylor and to Craig Harper for sharing beautiful words of congratulations on my 100th episode!@carly_taylor_coaching@[email protected]@[email protected]@whiteboardlessonsThanks for listening to this episode of “Well, hello anxiety with Dr Jodi Richardson.”How you can help: If you enjoyed this episode, or gained some useful insight from it, please share it with a friend or family member. Also, please consider rating or reviewing “Well, hello anxiety” on your favourite podcast platform. Thank-you!Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com.Order Jodi’s book, “Anxious Mums: How mums can turn their anxiety into strength”: https://drjodirichardson.com/product/anxious-mums/ or https://amzn.to/2YtA3ks.Order Jodi’s book, coauthored with Michael Grose, “Anxious Kids: How children can turn their anxiety into resilience”: https://drjodirichardson.com/books/#order or https://amzn.to/3Bzxn3v.Connect with Jodi on LinkedInFollow Jodi on InstagramLike Jodi’s Facebook pageThe information provided on this Podcast is for general educational purposes only, and is to be used at your sole risk. We are not liable for any reliance on this information, and it is not a substitute for professional medical advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

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