No matter who we are and what we do, adversity eventually comes knocking bringing difficult emotions, thoughts and feelings. In times of loss, change, challenge and grief, how do we hold onto what matters, while also knowing how to let go? In this thought provoking episode Dr Jodi's guest, Dr Helen Street, answers this question and many more. Dr Street shares with us a brand new way of thinking about our experiences when facing adversity and how we can reconnect and rebuild, find hope and trust in life once more. Dr Helen Street is an international acclaimed education consultant with an extensive background in social psychology. She is the founder of Positive Schools and Contextual Wellbeing, an education consultant, best-selling author and honorary fellow at the University of Western Australia. She lives in WA with her family and her very spoilt cavoodle, Barney. HelenStreet.com PositiveSchools.com.au LinkedIn @HelenStreet and @PositiveSchoolsSee omnystudio.com/listener for privacy information.

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