Send us a textNOTE: Luke and Kyle are on vacation, so we have left you with one of our most listened to episodes from 2 years ago, and will be back next week!It was just an ordinary day, Rhiannon was washing her car in broad daylight, she was 19 years old. Moments later she would be kidnapped at knife point and put though a harrowing ordeal including physical and sexual assault. 20 years later, she is telling her story, to help others realize that they too can reclaim their lives. Thank you, Rhiannon, for this brave and extraordinary chat with us.NOTE: As hard as this story is to listen to, we do focus on Rhiannon's recovery, how she made it through her ordeal, and what the last 20 years has been like on her road to recovery.TW / CONTENT WARNING: This story involves details of kidnap and sexual assault and may be triggering. Listener discretion advised.Links from Rhiannon24/7 National Sexual Assault Hotline: 1-800-656-HOPERAINN: https://www.rainn.orgRhiannon's Insta: @mybeautyfromashesPLATE & PONDER: EMPTY NESTING w/ Jen & Chris FentonWith a wine buzz, an empty-nesting married couple tackles a full plate of global issues.Listen on: Apple Podcasts SpotifySupport the show

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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