In this episode I talk to Britney Vest (@fittybritttty) about all things weight and wellness. We discuss her journey with her 85lb weight loss, starting with how she was affected by pressure to lose weight from a young age. She shares her experience of being in and out of Weight Watchers as a teen and her breaking point when she decided to make changes in her lifestyle. While her transformation is admirable, I was most interested in her qualities beyond her weight; namely her resiliency, confidence and zest for life. Today, she practices "wellness" without weight being the focus - and she has great advice for others looking to lead a more active, fulfilled life. Follow Britney on Instagram: www.instagram.com/fittybritttty Visit Britney's website: www.fittybritttty.com Follow The Confident Collective on Instagram: https://www.instagram.com/confidentcollective/ Visit The Confident Collective Website: https://www.theconfidentcollective.com Follow Arielle on Instagram: www.instagram.com/ariellelorre Follow the pod on Instagram: www.instagram.com/theblondefilespodcast Visit Arielle's website: www.theblondefiles.com Visit Arielle's YouTube: www.youtube.com/theblondefiles See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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