In this episode I talk to my therapist of the last 6 years, Meg Newman, LMFT, about all things trauma, eating disorders and anxiety. We talk about different types of trauma, their manifestations, and treatment modalities; how our bodies accommodate trauma and various survival mechanisms; and how to develop healthy coping mechanisms. We also discuss eating disorders (vs disordered eating), perfectionism, control and stress - and how to deal with it all. If you like this episode or the podcast in general, please rate, review and subscribe! It is great way to support the show ❤️ For more about Meg: www.megnewmanlmft.com For more about Arielle: www.instagram.com/ariellelorre www.theblondefiles.com www.instagram.com/theblondefilespodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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