Polyvagal, Feldenkrais UK, Body Movement Awareness

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Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC not yet transcribed

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Recorded28 Apr 2025

Publisherfeed.podbean.com ↗

Handlerec:10040615

Show notes

Welcome to this podcast. I've been taking some time to look after myself this past few months. This podcast explains a little, and the story within may sound familiar to you. I know that you're wanting something practical to do, and this podcast is just that. I avoid going deep into content, I give a brief outline, so listen to hear what's been happening. As well as my story, you can learn some practical steps to help you feel more yourself. It's not a long podcast, just under 25 minutes. Glad to be back, I've missed you all xxx J

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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