Jill Wigmore-Welsh HCPC Reading, UK Re-Release - Hypnotherapy and Hypnosis for Better Deeper Sleep

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Previously titled “Jill Wigmore-Welsh Re-Release - Hypnotherapy and Hypnosis for Better Deeper Sleep” — renamed by the publisher on Aug 14, 2026

Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC not yet transcribed

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Recorded25 Apr 2026

Publisherfeed.podbean.com ↗

Handlerec:18118861

Show notes

This podcast was recorded in 2009 and was an early episode created for a friend, Anthony, who had severe insomnia. He was due to travel for demanding business and was extremely anxious and unable to sleep more than 2or 3 hours a night. It worked for him and others have reported the same. I'm a General Hypnotherapy Registered Hypnotherapist, I've been using hypnotherapy in my work since 1995. There are so many ways we can work with words and some are incredibly beneficial. These days I also run a sleep clinic, in the UK How to Sleep Better Clinic I've developed a process called Faster Sleep which integrates CBT-I, Somatics, Hypnotherapy, and more. if you have sleep problems then give this a go and let me know hoe you get alond. xx J

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