Wellbeing Provocateur Podcast
Episodes
The Power of Hope with Dr Denise Quinlan
10 Dec 2025
Contributed by Lukas
Lately, it feels like the world’s running low on hope ☹️Between economic uncertainty, environmental anxiety, inequality, polarisation, erosion o...
One Year of Not Eating After Dinner — What we learned from our experiment
25 Nov 2025
Contributed by Lukas
In this reflective and candid one year check in, Philly sits down with her accountability buddy, leadership coach and podcaster Kerene Strochnetter, t...
Is Welldoing the new Wellbeing? with Nicola King
29 Oct 2025
Contributed by Lukas
Many of us are familiar with self-care and personal wellbeing, but how can we take it a step further to create real impact in the world? On this episo...
Resilience, Reinvention & Living Life by Design with Joel Bouzaid
07 Oct 2025
Contributed by Lukas
When COVID hit, Joel Bouzaid lost five major contracts in a week. His speaking business — and identity as a provider — disappeared overnight.Out o...
Hope, Humanity & the Spiritual Path in a Changing World with Paula Shaw
10 Sep 2025
Contributed by Lukas
In a time where the pace and complexity of life can feelrelentless, many of us are looking for something deeper – a way to reconnect with ourselves,...
Shorter Working Weeks with Anne Rayner
08 Jul 2025
Contributed by Lukas
In this episode of the Wellbeing Provocateur Podcast, I had the privilege of speaking with Anne Rayner – Founder of Productivity Bargain and champio...
Mental Health at Work - What Aotearoa can learn from the world with Bridget Jelley
10 Jun 2025
Contributed by Lukas
In this episode of the Wellbeing Provocateur Series, we're joined by the brilliantly bold Bridget Jelley—Mental Health Specialist and Occupation...
The Cost of Caring: Why a CEO’s Wellbeing is Critical with Stanley Henry
20 May 2025
Contributed by Lukas
What does it really take to lead a fast-growing company — and stay well while doing it? In this raw and refreshingly honest conversation, Philly si...
How AI is Changing Wellbeing & Business with Hannah Hardy-Jones
01 Apr 2025
Contributed by Lukas
In this episode I dive into the intersection of AI, wellbeing, and entrepreneurship with special guest Hannah Hardy Jones, co-founder of Contented AI....
Walking the Talk: Reimagining Work to Thrive with Katie Desai
11 Mar 2025
Contributed by Lukas
Join me as I discuss workplace transformation, burnout, and resilience with Katie Desai from Tipping Point Collab. Katie shares her journey from a 16-...
NEAD to Stop: Our One-Year Experiment of Not Eating After Dinner with Kerene Strochnetter
11 Feb 2025
Contributed by Lukas
In this episode I am joined by my friend, Mindfulness Maverick, Habit Hacker & Addiction Explorer Kerene Strochnetter who is the fearless leader o...
Navigating the Modern Workplace Jungle: Self-Leadership for Sustainable Performance
29 Nov 2024
Contributed by Lukas
In this episode I have a thought-provoking discussion with Jo McFadden from PEP Worldwide about navigating the modern workplace jungle! With a divers...
Building a conscious lifestyle in a distracting world with Claire Robbie
19 Nov 2024
Contributed by Lukas
This episode I chat to Claire Robbie, a meditation and yoga teacher, sobriety coach and Founder of The School of Modern Meditation, about how to buil...
Connection + Solitude = Mental Fitness with Jimi Hunt
13 Oct 2024
Contributed by Lukas
Welcome back to another episode of Wellbeing Provocateur Podcast where I chat to Mental Fitness Expert Jimi Hunt about Community & Connection as ...
My Top 9 Career Tips
01 Oct 2024
Contributed by Lukas
I recently had the honour to speak at Me. We. Pōneke – an incredibly uplifting event designed to inspire, connect and raise the voices of our wonde...
Walking in Nature & Forest Bathing with Kayleigh Doe
17 Sep 2024
Contributed by Lukas
This was such an uplifting chat with Kayleigh Doe from She Walks from a webinar in August where we traversed all the benefits of walking in nature. W...
Why work is killing us with Sarah Harmer
03 Sep 2024
Contributed by Lukas
In this episode I interview Sarah Harmer, Workplace Wellbeing Specialist and CEO of The Humanity Project, whose career purpose is to create better wel...
Menopause & Midlife Magic with Tracy Minnoch-Nuku
20 Aug 2024
Contributed by Lukas
I really enjoyed this energetic chat with Tracy to hear her personal story that led her to being the passionate menopause expert that she is today 🙌...
Recovering from work addiction with Danni Ermilova Williams
06 Aug 2024
Contributed by Lukas
In this episode I’m chatting to a fellow disruptor of the status quo and true wellbeing provocateur Danni Ermilova Williams. Danni and I are also...
My Sobriety Journey as a Process – Sober Session with Claire Robbie
23 Jul 2024
Contributed by Lukas
Welcome back to a very special episode of the Wellbeing Provocateur Podcast, launching just in time as we round out the last week of Dry July. It’s...
Demystifying Mental Health & How to Support Others with Clinical Psychologist Dr Louise Cowpertwait
09 Jul 2024
Contributed by Lukas
In this episode I chat via a live webinar interview to Dr Louise Cowpertwait – a clinical psychologist, neuropsychologist and Founder and CEO of Min...
One Year Sober: My personal journey to living alcohol free & how you can too
25 Jun 2024
Contributed by Lukas
In this solo episode I bare all and share my personal story on my journey to sobriety to provide hope and inspiration to those of you struggling with ...
Career, Purpose & Wellbeing with Holly Rees
11 Jun 2024
Contributed by Lukas
In this episode I am joined by Career Space Founder and Coach Holly Rees as part of the Wellbeing Provocateur Webinar Series. Our thought-provoking c...
Beyond Burnout with Suzi McAlpine
10 Mar 2024
Contributed by Lukas
Have you or the people you work with or the people you love experienced or come close to burnout? I believe burnout is totally unacceptable in today’...