Three Steps To End Frustration, Improve Energy and Lose Weight

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Recorded22 Jul 2020

Publisheranchor.fm ↗

Handlerec:2013923

Show notes

The cause of frustration, fatigue and weight gain are frequently overlooked but are lifestyle factors within our control. These lifestyle factors like; poor diet, to little sleep and lack of exercise cause imbalances and dysfunction to our: 1. Neuro-endocrine system (emotional stress, anxiety, depression, insomnia) 2. Digestive system (gas, fatigue) 3. Detoxification system (constipation) Dr. Plank addresses these overlooked causes of fatigue, digestive dysfunction and weight gain in this episode of Dr. Plank's Weight Loss & Nutritional Nuggets podcast. Make sure to like us on Facebook: https://www.facebook.com/Dr.Plank.TheNorwinWellnessCenter/?ref=bookmarks Thanks for listening!

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