Have you ever considered that our perception of reality might be completely inaccurate? JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST Oftentimes, what we experience in life gets passed through the lens of our own personal identity. We've developed a filtering system based on our upbringing and social conditioning that forms our perspective and conscious awareness. Unfortunately, this old programming leads to many of the limiting beliefs and negative thoughts that keep us from growth and self-discovery. But if we sharpen the intuitive sword and begin to explore these misguided parts of our perception, we will reduce internal suffering and create a new reality filled with passion and possibility. Join us on Wellness Force Radio 136 with composer, meditation teacher, and host of the top-ranked "Astral Hustle" podcast Cory Allen, as he shows us how to awaken our consciousness and create a new experience filled with peace and wellness. Links From Today's Show: Cory Allen: Website Facebook Twitter Instagram Cory's Binaural Beats Cory's "Release Into Now" Facebook Group Cory's Clothing Cory's Online Meditation Course The Mind Is A Meat Radio - Video Alan Watts Gratitude Post Wellness Force Vipassana Meditation Gay Hendricks Wellness Force Dan Pardi Float North County: Float Spa Tank Aubrey Marcus Cutting Through Spiritual Materialism AMP Podcast 59: Cory Allen Listen To Episode 136 As Cory Uncovers: How we can reduce personal suffering and increase self awareness Exploring and understanding what it means to be human Letting go of the childhood programming that created our limiting beliefs How to wake up today and create the life you want for tomorrow The experiences in life that create our consciousness and perception Why Cory was fascinated with studying consciousness, awareness, and reality Listening to our intuition and allowing it to guide our own unique path The importance of sitting in silence and quieting the mind How to use meditation to release anxiety and overwhelm Ways to avoid distractions and stay present with our current tasks Breaking our goals down into simple steps How we can develop more mindfulness by managing our addiction to technology Why appreciation helps us stay honest, grounded, and clear intentioned Using music to put us into certain emotional states How we can dial in a consistent meditation practice Power Quotes From Cory Allen "The mind is a meat radio." - Cory Allen "We have to drop the anvils we're carrying of past experiences that no longer apply to our lives." - Cory Allen "What each human experiences is an impression of objectivity." - Cory Allen "The amount of data from social media we receive causes a mental traffic jam." - Cory Allen "Finding appreciation each day helps us stay honest, grounded, and clear-intentioned." - Cory Allen Cory's Clothing Line Order From Cory's Store The "Release Into Now" Meditation Course There are many styles of meditation, approaches to mindfulness, and paths to living a more present life. However, each of those schools are confined to their own strict guidelines. This course is not. I believe that every person is different and needs a unique style of meditation that works for them. In this 6 week online course, I'll share an approach to meditation that allows you to learn what works best for you. Each week, you'll receive new narrated course material and a 30 minute guided meditation. Whether you're taking your first steps or are further down the path, this course is something you will grow with. Sign up for the "Release Into Now" Meditation Course The Astral Hustle Podcast w/ Cory Allen Welcome to The Astral Hustle podcast. This is where Cory Allen talks to himself and his friends about the human experience. Listen To The Podcast About Cory Allen When it comes to manipulating the brain by way of auditory throbbing, you'd probably want them resounding from a reputable source. Hailing from Austin, Texas; Cory Allen is a meditation teacher, minimalist avant-garde musician and audio engineer – for capturing in duality the spirits of sound, I struggle to envision a more fitting résumé. Visit Cory's Website Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force --- REVIEW THE PODCAST Ask A Live Question For The Next Episode --- Click here to leave a voicemail directly to Josh Trent to be read live on the air. You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner [spacer height="20px" id="2"] Join the Wellness Force Newsletter: www.wellnessforce.com/news Don't miss next week's show: Subscribe and stay updated Did you like this show on Ketosis? Rate and review Wellness Force on iTunes You read all the way to the bottom? That's what I call love! Write to me and let me know what you'd like to have to get more wellness in your life.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related