In this Friday bonus episode from The Art of Listening to Your Body with Dr. Jin Ong, Josh explores: How to heal parental wounds The steps you can take to gather your emotional inventory Sexuality and relationships How to build your compassion What well-being feels like in our modern world Each Tuesday + Thursday we also release guest interviews and solocasts. Listen to them HERE. Listen to Dr. Jin's episode on Wellness + Wisdom - Episode 465 HERE! Get Higher Naturally! Save 15% on HigherDOSE 's #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount) Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group *Shop the Wellness Force Media Store Cozy Earth - 40% off with code "JOSH" PaleoValley - Save 15% with the code "JOSH" Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE" Sauna Space - Save 10% with the code "JOSH10" PLUNGE – Save $150 with the code "WELLNESSFORCE" Organifi – Special 20% off to our listeners with the code 'WELLNESSFORCE' LiftMode Products - Save 10% with code "JOSH10" MitoZen – Save 10% with the code "WELLNESSFORCE" NOOTOPIA - Save 10% with the code "JOSH10" Feel Free from Botanic Tonics – Save 40% when you use the code 'WELLNESS40′ ION - Save 15% off sitewide with the code 'JOSH1KS'

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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