Wellness + Wisdom | Episode 624 Is ancestral healing the solution to healing generational pain and trauma? Teal Swan, Spiritual Teacher, International Speaker, and Best-Selling Author, joins Josh Trent on the Wellness + Wisdom Podcast, episode 624, to share how to heal your lineage and generational pain through ancestral healing, how the modern lifestyle hurts women and especially single mothers, and what it takes to understand multidimensional truths. "We have every memory of every single ancestor in our body which means that we are literally inheriting memory. Each one of us in an amalgamation of multiple selves and that those selves have a very complex system of relationships." - Teal Swan 🙌 26% Off Ancestral Healing Course 26% off Ancestral Healing (no code - discount is automatically applied) Ancestral Healing incorporates shadow work into the healing process. The instructions and lessons are communicated in a clear, easy-to-understand way that anyone can follow and experience. Teal Swan uses her leading-edge modalities such as her version of parts work to facilitate major positive change and heal past wounds rather than covering them up with futile and empty affirmations or spiritual bypassing. Teal shares stories from her own personal experiences researching ancestry and explains what ancestral trauma is and how it gets passed down. She also touches on epigenetics, the truth about our DNA, and what it means to essentially ‘clear’ ancestral trauma. 🎧 In This Episode, Teal Swan Uncovers: (01:30) The Struggles of Motherhood (08:05) It Takes a Village to Raise a Child (13:50) Run from Fame (17:00) Ancestral Healing: Heal Your Lineage (20:40) Understanding Resistance (28:10) Indirect Inherited Trauma (39:15) Mastery of The Self Through Relationships (45:10) Power Doesn't Provide Safety (49:50) Healing Generational Pain (56:40) Power Struggle (01:03:10) Emotions + Suffering (01:11:30) The Shadow Side of Patriarchy + Feminism (01:21:00) The Feminine + The Masculine (01:27:15) Connect with Nature (01:34:15) Multidimensional Awareness (01:42:30) Embracing The Darkness + Light 👉 Get the FREE show notes + resources here! ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Join The Facebook Group Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ClockWize FertilityWize Test - Save 10% with code "JOSH"⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SaunaSpace⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠EONS Mushroom Coffee - Save 20% with code "JOSH20"⁠ ⁠OneSkin | Get better skin health + Save 15% with code "JOSH15"⁠ ⁠Drink Update - Save 25% with discount code "JOSH25"⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Dose Daily - Save 15% with "JOSH15"⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Tiny Health Gut Tests - Save $20 with code "JOSH20"⁠

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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