Show notes
In this episode, Dr. Stephanie sits down with Kashif Khan, the Founder of The DNA Company and the author of The DNA Way. The conversation kicks off with a discussion on root cause health, which Kashif describes as a foundational baseline for understanding overall well-being. They delve into the intricate world of hormones, exploring how detoxing hormones and DNA testing can reveal what our cells are doing—or not doing.The dialogue broadens to encompass findings related to anxiety and depression, highlighting the connection between specific DNA markers and mental health. Kashif shares a profound and personal story about his niece, an experience that significantly influenced his research and insights.The episode then dives into the concept of methylation, explaining what it is and how it occurs within the body. Kashif provides practical examples of how to interpret DNA results functionally, helping listeners understand their genetic predispositions and take proactive steps to avoid potential chronic diseases.Dr. Stephanie also shares insights from her own DNA test, discussing what the results revealed about her health and what adjustments she has made accordingly. They both emphasize the importance of looking beyond traditional genetic sequencing to gain a deeper understanding of our biology.Listeners are encouraged to be biologically curious about themselves, using the information from their DNA to guide their health and wellness journey. This episode is a must-listen for anyone interested in the intersection of genetics and health, offering a wealth of knowledge and practical advice.✨SPECIAL OFFER✨If you're curious about your DNA and how it can impact your longevity, don't miss this special offer from Dr. Steph: THE ROADMAP TO 120 Program at a steep discount for this community. This interactive program includes DNA testing, an 8-hour workshop led by Kash Khan, 2 bonus calls, and sessions on sleep, diet, chronic disease, aging, and hormones all in relation to your unique DNA results. Click here to learn more. Learn more about Kashif Khan:Kashif Khan is a best selling author of THE DNA WAY, celebrity longevity coach, Founder of The DNA Company and 2 times Tedx speaker. Kashif is a pioneer is driving the functional approach to genomic interpretation overlaying environment, nutrition, and lifestyle on the genetic blueprint to create personalized longevity plans.Growing up in Vancouver, Canada in an immigrant household, Kashif developed an industrious entrepreneurial spirit from a young age. Prior to his tenure at the DNA Company, Kashif advised a number of high-growth start-ups in a variety of industries including luxury retail, technology, finance, fine arts, healthcare, tourism and real estate. He participated in over $300 million in revenue in his own retail business prior to launching consulting services to help others thrive.As Kashif dove into the field of functional genomics, it was revealed that his neural wiring was actually genetically designed to be entrepreneurial. However, his genes also revealed a particular sensitivity to pollutants, identifying the root cause of his faltering health. This inspired Kashif to rid himself of 5 chronic diseases and eventually build a global brand to help 1000s of other people.Check out Kash Khan's website hereFollow Dr. Stephanie on Instagram here.Follow Dr. Stephanie's Functional Medicine Clinic - Vagus Clinic Let us know your thoughts on this episode here