In this heartfelt episode of the "What I Wish I Knew After Pregnancy Loss" podcast, host Sharna Southan sits down with Chris Wood, a father who has faced immense challenges and loss. Chris shares his profound journey through fertility issues, multiple miscarriages, and the neonatal loss of his son, Liam. With raw honesty, he discusses the emotional toll of these experiences and the strength he draws from Liam's legacy to become a better human, father, and husband. Key Takeaways: Liam's Legacy: Chris talks about his son Liam, a strong-willed warrior who fought from day one. Despite weighing just 1.75 kilos, Liam's resilience has left a lasting impact on Chris and his family. Support Through Sports: Chris created a touch football team for bereaved dads, providing a safe space for men to connect, support each other, and share their experiences. Navigating Grief: Chris opens up about the emotional struggles he faced, including the fear of recurrence, the isolation of grief, and the importance of finding a supportive community. Mental Health Awareness: The conversation highlights the need for mental health support, especially for men, and the challenges they face in expressing their emotions and seeking help. Inspiring Others: Chris's journey serves as an inspiration to others, showing that even in the darkest times, there is hope and the possibility of making a positive impact. Resources Mentioned: Touch Football Team for Bereaved Dads: Chris's initiative to support other fathers who have experienced loss. Pregnancy Loss Practitioner Certification: A program designed to bridge the gap in support for bereaved parents, offering proven methods and education specific to pregnancy loss. Connect with Us: Instagram: Follow Chris: @liamslegacy@rednosedads (touch footy team) Follow Sharna at @instituteofhealing.pl for more insights and updates. Leave a Review: If you found this episode valuable, please leave a review on Apple Podcasts. Join the Conversation: Screenshot this episode, share it on social media, and tag Sharna to let us know what resonated with you. Apply to become a Pregnancy Loss Practitioner: Click HERE Thank You: Thank you for tuning in to this episode. We hope you found it helpful and inspiring. Be gentle with yourself, and we look forward to supporting you in the next episode. Support the Show. Disclaimer:Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider. Your Feedback Matters:If you found value in this episode, kindly leave a review on Apple Podcasts. Your feedback is crucial in helping us deliver content that supports, informs, and heals. Feel free to share this episode on social media and tag us with your insights and takeaways. Support the show Sharna SouthanPregnancy Loss Practitioner & Trauma informed CoachInstagram: https://www.instagram.com/instituteofhealing_pl/W: www.sharnasouthan.com

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