What I Wish I Knew beyond Pregnancy Loss

EP127: What the research says about pregnancy loss & what It still can't capture with guest Dr Amanda Garnica

15 Mar 2026

Contributed by Lukas

One in four. That's the documented statistic. But today's guest, Dr Amanda Garnica — clinical psychologist, researcher, and loss mum herself —...

E126: Why I built Loss to Legacy & whether it's for you with Sharna Southan

08 Mar 2026

Contributed by Lukas

Something shifted after your loss. Not just grief. Not just pain. A quiet, persistent knowing that what you experienced — or what you watched someon...

E125: Wired for worry: How pre-verbal trauma, anxious attachment & pregnancy loss are all connected

01 Mar 2026

Contributed by Lukas

March is Pregnancy after loss awareness. If this month is stirring something in you — the pull toward this work, the knowing that you are meant to b...

E124: Hartley's legacy, ritual as medicine, and the Grief that unlocks joy with Amana Mayfield-Faulkner

22 Feb 2026

Contributed by Lukas

"I have been pregnant now six times, and I have two living children." Amana Mayfield-Faulkner spent 15 years attending births before she became the mo...

E123: A 5-Year healing journey. Endometriosis, failed IVF & miscarriage to a healthy pregnancy with Alyssa Chavez

08 Feb 2026

Contributed by Lukas

After years of debilitating endometriosis, failed fertility treatments, and a devastating miscarriage, Alyssa Chavez found herself at rock bottom—si...

Ep 122: Finding your voice in the wait: Being unapologetically weird through infertility with Renea Linsom

25 Jan 2026

Contributed by Lukas

What do you do when your body feels like it's betraying you every single month? How do you hold onto hope when everyone around you seems to get pregna...

Ep 121: From elevator escape to digital vulnerability: Navigating workplace boundaries and social media after loss with Shruti Trivedi

23 Jan 2026

Contributed by Lukas

In this essential conversation, Shruti Trivedi shares the raw reality of returning to work after losing her twin boys—and how she went from literall...

Ep 120: You're not too late: How to turn your pregnancy loss story into a movement with Sharna

11 Jan 2026

Contributed by Lukas

What if the support you wish you'd had is exactly what bereaved mothers are searching for right now? In this deeply personal episode, I'm sharing the ...

Ep 119: From IVF Loss to Fostering 90+ Children: One Mother's Journey of Love Beyond Biology

04 Jan 2026

Contributed by Lukas

When Irina Castellano was just 12 years old, babysitting neighborhood children, she never imagined her path to motherhood would include IVF, miscarria...

Ep 118: When Pregnancy becomes a Medical Emergency with Guest Dimi Sfetsas

28 Dec 2025

Contributed by Lukas

At 41, after being told natural pregnancy would be nearly impossible, Dimi received the shock of her life—a positive pregnancy test. But what began ...

Ep 117: PART TWO When children see the unseen & Parenting after Loss with Guest Shruti Trivedi

21 Dec 2025

Contributed by Lukas

 PART TWO - If you haven't, head back & tune in to PART ONE. Before the episode: The From Loss to Legacy Immersion - Join before December 31s...

Ep 116: PART ONE The Weight of Silence with Guest Shruti Trivedi

15 Dec 2025

Contributed by Lukas

This is a TWO PART podcast series Before the episode show notes: The Loss to Legacy immersion - join before December 31st & get 61% OFF - $4...

Ep 115: I couldn't find the support —So I created It. Here's how you can too. With Sharna

07 Dec 2025

Contributed by Lukas

You have the calling. But you're missing the clarity. You've experienced pregnancy loss—and you can't unsee the gap. ENROLL IN THE IMMERSION HERE:&n...

Ep 114: Journey to Solo Motherhood Through IVF with Lauren Gervasoni

30 Nov 2025

Contributed by Lukas

In this powerful episode, Lauren shares her unexpected path to becoming a solo mom through IVF. What she anticipated would be a straightforward proces...

Ep 113: PART TWO - Staying pregnant & root cause solutions with Guest Kirsten Karchmer

23 Nov 2025

Contributed by Lukas

In Part Two of this powerful conversation, Kirsten Karchmer dives deep into the critical distinction between getting pregnant and staying pregnant. Sh...

Ep 112: (PART 1) The hidden signs your body gives about fertility with Kirsten Karchmer

16 Nov 2025

Contributed by Lukas

In this powerful first part of a two-part series, host Sharna Southan sits down with Kirsten Karchmer, health tech pioneer, women's health e...

Ep 111: PART TWO - Your body remembers: rebuilding trust after loss with guest Ashton Koehlmoos

09 Nov 2025

Contributed by Lukas

Listen to Part 1 If you haven't listened to Part 1 of this conversation, go back and start there to hear Ashton's full journey through infertility, en...

Ep 110: PART ONE - The hidden cost of pushing through: Infertility, Loss, and the fitness industry gap - with guest Ashton

02 Nov 2025

Contributed by Lukas

EPISODE PART ONE: What happens when nearly five years of infertility, endometriosis battles, and the devastating loss of your baby at 16 weeks collide...

Ep 109: From Calling to Career: building a sustainable pregnancy loss practice

26 Oct 2025

Contributed by Lukas

You've recognised your calling. You feel it deep within. You know your experience is meant to serve others. But how do you actually build a sustainab...

Ep 108: 11 Years of Silence: Why "Time Heals" is a lie with guest Shruti

19 Oct 2025

Contributed by Lukas

Before I dive in: FREE MASTERCLASS - October 22nd LOSS TO PURPOSE: Using Your Experience as Your Expertise If you're listening to this and you've ever...

Ep 107: Beyond October: Why bereaved parents need year-round support - with Sharna

12 Oct 2025

Contributed by Lukas

HEY, QUICK THING BEFORE WE START: If you're listening to this and you've ever thought "I want to support bereaved mothers but I don't know how to turn...

Ep 106: Guest Bina's Journey through ectopic pregnancy, neonatal death, and the path to healing

06 Oct 2025

Contributed by Lukas

In this deeply moving episode of What I Wish I Knew After Pregnancy Loss, host Sharna Southan speaks with Bina Jesani, a pregnancy and baby loss grief...

Ep 105: (PART 2) How Holly turned her "Impossible Dream" into Logi Bear Books

28 Sep 2025

Contributed by Lukas

PART 2: In the powerful conclusion of Holly's story, we explore how devastating loss became the catalyst for pursuing her lifelong dream of writing. D...

Ep 104: (PART 1) 11 Days with Logan: How Holly used writing to process unthinkable loss

21 Sep 2025

Contributed by Lukas

PART ONE: In this heartbreaking yet hopeful first part of a two-part series, host Sharna Southan sits down with Holly Canda to share her pro...

Ep 103 - Meet my why: A Conversation with my daughter Poppy

14 Sep 2025

Contributed by Lukas

In this deeply personal and heartwarming episode, Sharna shares the microphone with her greatest inspiration - her 7-year-old daughter, Poppy. As...

Ep 102 - A Father's Journey Through Grief and Faith with Todd Whitehurst

07 Sep 2025

Contributed by Lukas

In this deeply moving episode, we sit down with Todd Whitehurst, author of "Underneath The Weeping Tree," a 40-day devotional born from his family's j...

Ep 101: Why Pregnancy loss or grief coaches charge less (and how sacred economics changes everything) - With Sharna

31 Aug 2025

Contributed by Lukas

Are you apologising for your prices? Working for less than you're worth? Giving away your depth for free because you can't figure out how to put a pri...

Ep 100 - How trauma lives in your cells and transforms your fertility journey with Nicole Lange

24 Aug 2025

Contributed by Lukas

 A Milestone Celebration & Deep Dive into Somatic Healing We pause to honour a profound milestone—our 100th episode together. What began as...

Ep 99: The Missing Piece Revealed - about reproductive loss & trauma with Sharna

17 Aug 2025

Contributed by Lukas

In this groundbreaking episode, Sharna unpacks the revolutionary insights from her recent masterclass "The Missing Piece: What Your Training Didn't Te...

Ep 98: From Three Angel Babies to Advocacy with Chrystine Bink

10 Aug 2025

Contributed by Lukas

In this deeply moving episode, we sit down with Chrystine Bink, founder of "Cradles in Our Hearts" and proud mommy to three beautiful angel babies. Ch...

Ep 97: The Science behind why traditional grief models fail Pregnancy loss clients

03 Aug 2025

Contributed by Lukas

"The Missing Piece - What Your Training Didn't Teach About Pregnancy Loss" There's a gap in how we support pregnancy loss that's leaving both practiti...

Ep 96: From three ectopic pregnancies to Miracle Motherhood with Laetitia

27 Jul 2025

Contributed by Lukas

In this deeply moving and transformative episode, fertility mindset coach and holistic therapist Laetitia Felix shares her raw, four-year journey thro...

Ep 95: From searching "Pregnancy Loss Help" to becoming a Certified Practitioner

14 Jul 2025

Contributed by Lukas

What if the support you desperately searched for became the work you were meant to do? After six pregnancy losses and making the heart-wrenching decis...

Ep 94: The beautiful rebellion of feeling everything: Triggers are love letters with Sharna

13 Jul 2025

Contributed by Lukas

What if the very thing you've been running from is actually running toward you with gifts? In this profound exploration of triggers and the nervous s...

Ep 93: The 10-Year Pause: Frozen Embryos, Shattered Hearts, and Rebuilding Identity with Kelly Rogers

29 Jun 2025

Contributed by Lukas

In this deeply moving episode, Kelly Rogers shares her multifaceted journey through miscarriage, infertility, termination for medical reasons (TFMR), ...

Ep 92: The missing piece in your business plan? Your Cycle with Amanda Trieger

22 Jun 2025

Contributed by Lukas

Building a Cyclical Business with Amanda Trieger Join Sharna in this transformative conversation with Amanda Trieger, naturopath, doula, and cyclical ...

Ep 91: Illuminating the Unknown Need after loss with Catherine Isaac

15 Jun 2025

Contributed by Lukas

In this profound conversation, Catherine Isaac courageously shares her journey through three pregnancy losses and the creation of Two Souls Co., born ...

Ep 90: Writing a book to transform pregnancy loss support with Sharna

08 Jun 2025

Contributed by Lukas

In this deeply personal episode, host Sharna Southan opens her heart to share the profound "why" behind writing her upcoming book on pregnancy lo...

Ep 89: Journaling & the power of being seen with Shannon Roane

01 Jun 2025

Contributed by Lukas

In this deeply moving episode, we welcome Shannon Roane, the founder of J&J Journals—a brand born from personal heartbreak and a desire to guide...

Ep 88: What if you didn’t have to rush? Finding fertility through stillness with Ashley Holmes

18 May 2025

Contributed by Lukas

In today’s soul-nourishing episode of What I Wish I Knew After Pregnancy Loss, I’m joined by Ashley Holmes — a holistic fertility coach, speaker...

Ep 87: Beyond the Business: Thriving in a sensitive niche without burning out

11 May 2025

Contributed by Lukas

Welcome back to What I Wish I Knew After Pregnancy Loss — the space where we explore healing, heart-led business, and the deeper purpose that often ...

Ep 86: Secondary Infertility, Loss & the Healing Power of Storytelling with Jodie Fitzsimons

04 May 2025

Contributed by Lukas

Welcome to What I Wish I Knew After Pregnancy Loss. In this raw and deeply moving episode, I’m joined by teacher, children’s writer, and IVF warri...

Ep 85: You’re Allowed to Say No: Advocating, Grieving & Giving Yourself Permission w. Lindsey Paulson (PART TWO)

20 Apr 2025

Contributed by Lukas

In this heartfelt conclusion to a two-part series, host Sharna Southan is joined again by Lindsey Paulson, who continues to bravely share her journey ...

Ep 84: This isn’t all of me: Unmasking Loss, Trauma & the Fight to Be Heard with Lindsey Paulson (PART ONE)

13 Apr 2025

Contributed by Lukas

In this raw and powerful first instalment of a two-part series, host Sharna Southan sits down with Lindsey Paulson—mother, consultant, and host of T...

Ep 83: From Loss to Legacy: Turning your story into Trauma-Informed support work

06 Apr 2025

Contributed by Lukas

+ Behind the Certification, the Business, and the Bigger Why Welcome to a new chapter of the What I Wish I Knew Beyond Loss podcast — where healing,...

Ep 82: When the Bleeding Doesn’t Stop: Bobbi’s Story of Subchorionic Hematoma and Pregnancy Loss

30 Mar 2025

Contributed by Lukas

When the Bleeding Doesn’t Stop: Bobbi’s Story of Subchorionic Hematoma and Pregnancy Loss  Podcast: What I Wish I Knew After Pregnancy Loss&n...

Ep 81: Sarah Willoughby on Infertility, Loss, and Living a Life of Purpose

24 Mar 2025

Contributed by Lukas

In this heartfelt episode of What I Wish I Knew After Pregnancy Loss, Sharna Southan is joined by transformation and fertility coach, best-selling aut...

Ep 80: Creative Healing Through Pregnancy Loss with Art Therapist Hayley Wilds

16 Mar 2025

Contributed by Lukas

Welcome to the What I Wish I Knew After Pregnancy Loss podcast! I’m your host, Sharna Southan—angel mum, rainbow mum, pregnancy loss practitioner,...

Ep 79: The Missing Link - How Trauma, Fertility & Pregnancy Loss Are Connected

09 Mar 2025

Contributed by Lukas

When it comes to fertility and pregnancy loss, the conversation often stops at ovulation tracking and lifestyle changes. But what about the deeper lay...

Ep 78: Beyond the Silence: Navigating Pregnancy Loss, Grief, and Healing with Sian Douglas

02 Mar 2025

Contributed by Lukas

In this deeply moving episode of What I Wish I Knew After Pregnancy Loss, host Sharna Southan welcomes Sian Douglas, founder of Healing Hearts, to sha...

Ep 77: The Transformation & elevation waiting for you

23 Feb 2025

Contributed by Lukas

Building and scaling a business in a sensitive niche requires a different approach. One that doesn’t lead to burnout, over-giving, and questioning w...

Ep 76: Beyond the Heartbreak: Abby Gray on Love, Loss, and the Miracles We Never Expect

16 Feb 2025

Contributed by Lukas

Welcome to another heartfelt episode of What I Wish I Knew After Pregnancy Loss. Today, I’m joined by the inspiring Abby Gray, who shares her deeply...

Ep 75: Aspiring or current professional in a sensitive niche - this EP is for you!

09 Feb 2025

Contributed by Lukas

You started your business because you care. Because you want to make a difference. But right now, it feels hard. Maybe you’re overgiving, undercha...

Ep 74: Creating a legacy of impact WITHOUT sacrificing your lifestyle

19 Jan 2025

Contributed by Lukas

In this episode, I’m sharing a deeply personal part of my journey—the path to building a business that balances life-changing impact with a fulfil...

Ep 73: Navigating Endometriosis and Infertility: Ilina Gorgievski on strength through vulnerability and communication

12 Jan 2025

Contributed by Lukas

In this heartfelt episode of What I Wish I Knew After Pregnancy Loss, host Shana Southan sits down with Ilina Gorgievski, participant on Channel 9’s...

Ep 72. BONUS EP: Navigating Christmas

22 Dec 2024

Contributed by Lukas

Christmas can be a hard time of year when you have experienced a pregnancy loss. In this episode, I am giving you advice on navigating the Christmas s...

Ep 71: A Candid Journey Through Pregnancy Loss and Recovery with April Bilodeau

22 Dec 2024

Contributed by Lukas

In this heartfelt and deeply moving episode of What I Wish I Knew After Pregnancy Loss, we are joined by April Bilodeau, a professional equestrian and...

Ep 70: Pregnancy Loss, Healing, and Finding Your Rainbow with Sarah Cox

01 Dec 2024

Contributed by Lukas

In this heartfelt episode of What I Wish I Knew After Pregnancy Loss, Sharna Southern is joined by Sarah Cox, a mom to three living children and one d...

Ep 69: Honouring Ryleigh: Navigating Life After Loss & Creating Community Support with Tanya

17 Nov 2024

Contributed by Lukas

In this heartfelt episode of What I Wish I Knew After Pregnancy Loss, Sharna Southan sits down with Tanya Jacobi, a bereaved mother who has turned her...

Ep 68 - Understanding Trauma’s Impact on Fertility and Postnatal Healing: Day 2 of Our 3-Day Immersion

10 Nov 2024

Contributed by Lukas

GRAB THE 3 DAY HEALING PATHWAYS IMMERSION HERE GRAB ALL ONLINE WORKSHOPS HERE IN THIS EPISODE - I am giving a snippet of Day 2 In Day 2 of our 3-...

Ep 67: Navigating Grief and Finding Light After Pregnancy Loss with Jelissa

04 Nov 2024

Contributed by Lukas

In this deeply moving episode of What I Wish I Knew After Pregnancy Loss, host Sharna Southan sits down with Jelissa, a mother who has walked the chal...

Ep 66: The Emotional Journey of Pregnancy Loss and Healing Support with Lesleah Doherty

20 Oct 2024

Contributed by Lukas

In this heartfelt and powerful episode, Sharna Southan welcomes midwife and mother Lesleah Doherty to share her profound experiences of pregnancy...

Ep 65: Healing After Pregnancy Loss: A Journey from Trauma to Empowerment with Fleur Lonsdale

13 Oct 2024

Contributed by Lukas

In this deeply moving episode of What I Wish I Knew After Pregnancy Loss, host Sharna Southan welcomes the inspiring Fleur Lonsdale. Fleur, a mindset ...

Ep 64: Finding Light in Loss: A Journey Through Grief, Hope, and Legacy with Aurthor Rory H. Mather

06 Oct 2024

Contributed by Lukas

In this deeply moving episode, we sit down with children's book author Rory H. Mather, who shares the emotional journey he and his wife went through w...

Ep 63: Owning Your Grief and Healing After Loss with Beka

30 Sep 2024

Contributed by Lukas

In this heartfelt and raw conversation, Beka shares her deeply personal journey through pregnancy loss, the complexities of grief, and how she found h...

Ep. 62: Understanding Pregnancy Loss & Trauma-Informed Care: A Transformative Approach

24 Sep 2024

Contributed by Lukas

Special Offer: Grab the Healing After Loss event series with 10% off if you purchase them all and add to your skill set—deepening your knowledge and...

Ep 61: Blue and Pink Balloons: with Shani - A Journey of Healing, Hope, and Helping Others

15 Sep 2024

Contributed by Lukas

In this heartfelt episode, our guest opens up about the profound journey of navigating loss, healing, and finding hope. She shares the story behind he...

Ep 60: Navigating Birth Trauma and Pregnancy Loss with Lisa Moore

08 Sep 2024

Contributed by Lukas

In this heartfelt and empowering episode, we dive deep into the often-overlooked experiences of birth trauma and pregnancy loss. Lisa shares her perso...

Ep 59: Navigating Pregnancy After Loss: Balancing Hope, Fear, and Self-Compassion with Jennifer Robertson

01 Sep 2024

Contributed by Lukas

In this heartfelt episode, we sit down with Jennifer Robertson, a fertility coach, holistic life coach, and the inspiring author of The Injustice of I...

Ep 58: Redefining Life After Infertility with Lana Manikowski

25 Aug 2024

Contributed by Lukas

In this heartfelt episode, we dive deep into the journey of finding purpose and fulfilment beyond motherhood. Our guest, Lana Manikowski, shares her p...

Ep 57: Unapologetic Grief: Honouring Stillborn Love and Advocacy with Domenique Rice

20 Aug 2024

Contributed by Lukas

In this heartfelt episode of the What I Wish I Knew After Pregnancy Loss podcast, we are joined by Domenique Rice, a devoted mother and advocate who n...

Ep 56: Carrying Grief with Love: Katherine Cribbs on Navigating Life After Stillbirth

11 Aug 2024

Contributed by Lukas

In this deeply moving episode of What I Wish I Knew After Pregnancy Loss, we sit down with Katherine Cribbs, who shares the heart-wrenching story of l...

Ep 55: Healing Through Words; Guest Melissa Desveaux on Writing, Grief, and Finding Support

04 Aug 2024

Contributed by Lukas

Welcome to another heartfelt episode of the What I Wish I Knew After Pregnancy Loss podcast. In this episode, we sit down with the inspiring Melissa D...

Ep 54: Loss Mums experience Postpartum too! Postnatal Intensive day 2

28 Jul 2024

Contributed by Lukas

Welcome to today’s episode of our special series on postnatal support for bereaved mothers. This is DAY TWO of the 3 Day Postnatal Intensive I facil...

Ep 53. Navigating Pregnancy Loss & Finding Hope with Emily Baines

21 Jul 2024

Contributed by Lukas

Episode 52: In this heartfelt episode, we are joined by the courageous Emily Baines, who shares her journey through the trials of molar pregnancy, ear...

Ep 52. Embracing Holistic Healing: Louise Siwicki's Journey from Infertility to Empowerment

19 Jul 2024

Contributed by Lukas

Welcome to the "What I Wish I Knew After Pregnancy Loss" podcast. In this episode, we are joined by the inspiring Louise Siwicki, a global award-winni...

Ep 51. Day One: Mastering Emotional Literacy – The Foundation of Healing

17 Jul 2024

Contributed by Lukas

Welcome to a special episode of our podcast, where we dive deep into the crucial first day of our 5-Day Holistic Pregnancy Loss Retreat. (Grab the rep...

Ep 50. Honouring Liam's Legacy: A Father's Journey Through Grief and Healing

24 Jun 2024

Contributed by Lukas

In this heartfelt episode of the "What I Wish I Knew After Pregnancy Loss" podcast, host Sharna Southan sits down with Chris Wood, a father who has fa...

Ep 49 PART TWO with Tara Accardo: Navigating Grief and Transformation

09 Jun 2024

Contributed by Lukas

PART TWO. If you haven't listened to Part One, I encourage you to check that out & come back.Welcome back to the "What I Wish I Knew After Pregnan...

Ep. 48 - PART ONE - Grief into Purpose: Tara Accardo's Journey from Loss to Healing

27 May 2024

Contributed by Lukas

PART ONE - with Tara AccardoIn this heartfelt episode, Shana Southan, the host of "What I Wish I Knew After Pregnancy Loss," is joined by the inspirin...

Ep 47: Rachel Schaben's Journey Through Pregnancy Loss

12 May 2024

Contributed by Lukas

Welcome to the "What I Wish I Knew After Pregnancy Loss" podcast, hosted by Sharna Southan. In this heartfelt episode, we are joined by Rachel Sc...

Ep 46. Embracing Life Beyond Infertility With Charlie Dice

21 Apr 2024

Contributed by Lukas

Welcome to Episode 46 of the "What I Wish I Knew After Pregnancy Loss" podcast. In this heartfelt episode, we explore the challenging yet transformati...

Ep 45. Navigating the Journey Through Pregnancy Loss and IVF with Erika

07 Apr 2024

Contributed by Lukas

In this profoundly touching episode of "What I Wish I Knew After Pregnancy Loss," our compassionate host, Sharna, welcomes Erika, who courageously sha...

Ep 44: From Loss to Leadership: Kate Carson's Healing Journey

24 Mar 2024

Contributed by Lukas

Ep PART TWO. If you haven't already, tune into Part One HEREJoin us for a powerful episode where host Sharna Southan sits down with Kate Carson. Trans...

Ep 43: Navigating Love, Loss, and Reconnection with Kate Carson

10 Mar 2024

Contributed by Lukas

Ep 43. In this profound episode of join us as we explore Kate Carson's heartfelt journey from the depths of grief to becoming a beacon of hope for oth...

42. Part 2: Navigating Common Myths of TFMR with Sabrina Fletcher

25 Feb 2024

Contributed by Lukas

On today’s episode, I am sharing part 2 of Sabrina’s episode. We talk more about the emotional complexities of pregnancy loss, challenging myths a...

41. Part 1: Navigating Common Myths of TFMR with Sabrina Fletcher

18 Feb 2024

Contributed by Lukas

On today’s episode, I am speaking with Sabrina Fletcher, a Termination for Medical Reasons (TFMR) doula. She opens up about the loss of her second b...

40. Unleashing the Healing Power Within: Womb Healing and Energy Balancing with Helen Baker

11 Feb 2024

Contributed by Lukas

Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss podcast. On today’s episode, I have Helen Baker on to dive into the r...

39. Creating Compassionate Rituals for Pregnancy Loss with death doula, Leah Noel

04 Feb 2024

Contributed by Lukas

Hello beautiful souls! On today’s episodes of the What I Wish I Knew After Pregnancy Loss podcast, I have Leah Noel on to explore the often-overlook...

38. Finding Hope and Healing: A Conversation with Claire Khalifa About Parenting After Loss

28 Jan 2024

Contributed by Lukas

Welcome beautiful souls to another episode of the What I Wish I Knew After Pregnancy Loss podcast. I have Claire Khalifa on today to share more about ...

37. Honouring Your Baby on Your Birthday

21 Jan 2024

Contributed by Lukas

Hello beautiful souls! On today’s episode, I am sharing how to compassionately celebrate a birthday while honouring the memory of a lost baby. I off...

36. Navigating the Emotional and Mental Toll of Recurrent Miscarriages: Insights and Tools for Healing with Lisa McCarty

14 Jan 2024

Contributed by Lukas

Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss podcast, Today I am interviewing, Lisa McCarty, about her personal expe...

35. "I'll just ignore it"

07 Jan 2024

Contributed by Lukas

Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss Podcast. Today I am sharing with you the negative impact of ignoring or...

34. Part 2: Healing Trauma - Unleashing the Power of the Nervous System with Sarah Rollins

31 Dec 2023

Contributed by Lukas

Hello beautiful souls! Thank you for joining me for another episode today as I share part 2 of Sarah Rollin’s episode. If you haven’t listened to ...

33. Part 1: Healing Trauma - Unleashing the Power of the Nervous System with Sarah Rollins

24 Dec 2023

Contributed by Lukas

Hello beautiful souls! Welcome back to another episode. On today’s episode, I have Sarah Rollins, a licensed clinical social worker and Somatic Expe...

32. Tips for Navigating Christmas After Loss

17 Dec 2023

Contributed by Lukas

Christmas can be a hard time of year when you have experienced a pregnancy loss. In this episode, I am giving you advice on navigating the Christmas s...

31. How Can Somatic Movement Help Recalibrate Your Nervous System After Pregnancy Loss? With Jordana Toback

10 Dec 2023

Contributed by Lukas

How can somatic movement help recalibrate your nervous system after pregnancy loss? On today’s episode, I have Jordana Toback on. Jordana is a somat...

30. Precognitive & Pre-Developmental Trauma After Pregnancy Loss

03 Dec 2023

Contributed by Lukas

On today’s episode, I’m discussing the impact of pregnancy loss on parents and children - more specifically pre-cognitive and pre-developmental tr...

29. Part 2: The Most Powerful Ways to Heal Birth Trauma for Mothers, Babies, and Fathers with Susan Ross

26 Nov 2023

Contributed by Lukas

This episode is part 2 of last week’s episode so be sure to tune in to part 1 before diving into this one!Susan and I continue our discussion on the...

28. Part 1: The Most Powerful Ways to Heal Birth Trauma for Mothers, Babies, and Fathers with Susan Ross

19 Nov 2023

Contributed by Lukas

I have Susan Ross, a nurse and founder of the Birth Right Training Academy , on today to share more into healing birth trauma. We dive into her extens...