In this heartfelt and empowering episode, we dive deep into the often-overlooked experiences of birth trauma and pregnancy loss. Lisa shares her personal journey, discussing the pain, isolation, and profound transformation that follow these life-altering events. Through practices like yoni steaming, Closing of the Bones ceremonies, and castor oil packs, she introduces us to the healing rituals that help women reconnect with their bodies, process grief, and reclaim their sovereignty. We explore the importance of honouring our wombs, acknowledging the deep connection between our cycles, sexual experiences, and the sacredness of the womb space. This conversation also touches on the emotional and spiritual aspects of pregnancy loss, the challenges of navigating life after birth trauma, and the power of sisterhood in providing support. Whether you’ve experienced these challenges yourself or know someone who has, this episode offers a compassionate and insightful perspective on finding joy and reclaiming your power after loss. Connect with Lisa: The Woman's Sanctum a) @thewomanssanctum = instagram b) www.thewomanssanctum.com Listen on: Apple Podcasts | Spotify For those seeking guidance and support, this episode is a reminder that you are not alone, and there are resources and communities ready to help you through your healing journey. Thank you for tuning in, and if you found this episode valuable, please leave a review on Apple Podcasts. We look forward to supporting you in the next episode. Apply to become a Pregnancy Loss practitioner: HERE Follow me on Instagram: @instituteofhealing_pl @pregnancyloss_podcast @instituteofhealing.losssupport Disclaimer: Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider. Your Feedback Matters: If you found value in this episode, kindly leave a review on Apple Podcasts. Your feedback is crucial in helping us deliver content that supports, informs, and heals. Feel free to share this episode on social media and tag us with your insights and takeaways. Sharna Southan Pregnancy Loss Practitioner & Trauma informed Coach Instagram: https://www.instagram.com/instituteofhealing_pl/ W: www.sharnasouthan.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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