In this heartfelt episode of What I Wish I Knew After Pregnancy Loss, Sharna Southern is joined by Sarah Cox, a mom to three living children and one daughter in heaven. Together, they dive deep into the journey of loss, healing, and the complexities of pregnancy after loss. Sarah opens up about her path through infertility, the devastating loss of her daughter Jasmine, and the emotional rollercoaster of conceiving and parenting after such profound grief. Through candid conversations, Sharna and Sarah reflect on the struggles, fears, and triumphs that come with loss and rebuilding life after. What You’ll Learn in This Episode: • Sarah’s journey navigating infertility, pregnancy loss, and life after loss. • The emotional challenges of pregnancy after loss and coping mechanisms to find moments of joy amidst fear. • The importance of community and shared stories for healing. • How Sarah’s Rainbow Skirt Project is empowering loss families around the globe. • Parenting after loss: embracing vulnerability and teaching emotional resilience. Resources and Links Mentioned: • Connect with Sarah Cox on her website: www.journeyforjasmine.com and social media @journeyforjasmine • Learn more about Sarah’s podcast: Finding Hope After Loss: anchor.fm/findinghopeafterloss • Explore the Pregnancy Loss Practitioner Certification program to become a support system for families in need. Application link in the show notes. • Follow Sharna on Instagram: @instituteofhealing_PL. Join the Conversation: Take a screenshot of this episode, share it on social media, and tag @instituteofhealing_PL. Sharna would love to hear what resonated with you! Important Note: This episode contains sensitive discussions about pregnancy loss and infertility. If you or someone you know needs additional support, please consult a healthcare professional. Listen on: Apple Podcasts | Spotify For those seeking guidance and support, this episode is a reminder that you are not alone, and there are resources and communities ready to help you through your healing journey. Thank you for tuning in, and if you found this episode valuable, please leave a review on Apple Podcasts. We look forward to supporting you in the next episode. Apply to become a Pregnancy Loss practitioner: HERE Follow me on Instagram: @instituteofhealing_pl @pregnancyloss_podcast @instituteofhealing.losssupport Disclaimer: Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider. Your Feedback Matters: If you found value in this episode, kindly leave a review on Apple Podcasts. Your feedback is crucial in helping us deliver content that supports, informs, and heals. Feel free to share this episode on social media and tag us with your insights and takeaways. Sharna Southan Pregnancy Loss Practitioner & Trauma informed Coach Instagram: https://www.instagram.com/instituteofhealing_pl/ W: www.sharnasouthan.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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