Do you ever feel like you're not very connected to your own body's wisdom? If you're like many folks in the world, you may have a hard time knowing what your emotions and different sensations and signals feel like in your body because you've gotten into the habit of living your life in your head, and today's guest is going to help you immensely in befriending that incredible bod of yours so you can begin to experience an embodied life. Tune in to this fantastic interview with Somatic practitioner, Arlene Deradoorian. To get in touch with Arlene to learn more about her work or book a session, go to https://thesomaticpresent.com/. We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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