In this episode, I have a conversation with Kim, who bravely volunteered to come on the pod today and share her real, honest story about her relationship with food and weight. We get into some of the root issues in her - and *so many* of our - dysfunctional relationships with food and ourselves - the belief that we've "failed" and that we'll never be enough. We talk about the importance of getting clear about what we want, using compassion to heal our diet drama, connecting with people who understand our struggle, and getting off the "destination wagon" to really participate in the journey of life and our relationship with food. Can we hang?? Here are all the ways! Join my mailing list for a free mini masterclass: https://mollycarmel.com/signup/ Become a part of the Breaking Up with Sugar FB Group: https://www.facebook.com/groups/buwsbook Molly's IG (I love a DM!): https://www.instagram.com/mollycarmel/ Molly's YouTube: https://www.youtube.com/channel/UCG1GiXHci_XlL4xMXL6-Ajg?view_as=subscriber Molly's Facebook: https://www.facebook.com/mollycarmel.buws Produced by Dear Media

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related