What You're Craving

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Welcome to The Daily Ascent. I'm Molly Carmel — and this is the podcast I always wished existed: a bite-sized, on-the-ground spiritual note that can shift you...

#176 US · Technology 364 recordings 2021 → today Weekly updated 15h ago
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Ep. 32 | How to Recognize the Universe's Subtle Signs contributed by Lukas · Dec 16, 2025
Ep. 31 | Replenish Yourself: The Healing Power of Receiving contributed by Lukas · Dec 15, 2025
Ep. 30 | Why It's Okay to Need Help (Even When You're the Strong One) contributed by Lukas · Dec 12, 2025
Ep. 29 | Helping Without Burning Out: The Art of Discernment contributed by Lukas · Dec 11, 2025
Ep. 28 | When Overwhelm Rises: The Gentle Power of a Reframe contributed by Lukas · Dec 10, 2025
Ep. 27 | Choosing Boldness: Saying Yes to Joy When Old Wounds Whisper No contributed by Lukas · Dec 9, 2025
Ep. 26 | When Old Grief Returns: How To Honor Feelings You Thought Were Done contributed by Lukas · Dec 8, 2025
Ep. 25 | How to Stop Sending Worry - and Start Sending Love contributed by Lukas · Dec 5, 2025
Ep. 24 | How Serving Others Heals Your Heart contributed by Lukas · Dec 4, 2025
Ep. 23 | The Permission to Rest contributed by Lukas · Dec 3, 2025
Ep. 22 | The Surprise of Grief contributed by Lukas · Dec 2, 2025
Ep. 21 | The Art of Receiving contributed by Lukas · Dec 1, 2025
Ep. 20 | Lead with Your Heart contributed by Lukas · Nov 28, 2025
Ep. 19 | The Power of Vulnerability (When You Finally Tell the Truth) contributed by Lukas · Nov 27, 2025
Ep. 18 | The Gift of Just Being There contributed by Lukas · Nov 26, 2025
Ep. 17 | When Life Humbles You (But You Keep Going Anyway) contributed by Lukas · Nov 25, 2025
Ep. 16 | When Love Gets Tangled with Ego contributed by Lukas · Nov 24, 2025
Ep. 15 | When Darkness Is Actually Your Ascent contributed by Lukas · Nov 21, 2025
Ep. 14 | The Healing Power of Being Forgiven contributed by Lukas · Nov 20, 2025
Ep. 13 | When Expansion Feels Terrifying (But You Know It's Right) contributed by Lukas · Nov 19, 2025
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Welcome to The Daily Ascent. I'm Molly Carmel — and this is the podcast I always wished existed: a bite-sized, on-the-ground spiritual note that can shift your thinking and your outlook on life. Because sometimes, that's all it takes — a small shift in what we choose to believe — to make the day a little better, and to make us a little more awake, alive… and ascending. Each weekday, we ...

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