What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou

podcast

If you struggle with your relationship with food or your body, this podcast is for you!I'm a clinical psychologist who went through an eating disorder, so I get...

Education 342 recordings 2023 → today 2 episodes a week updated 14 days ago
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201–220 of 342
My RANT of the week and ADHD Medication | Ep 142 contributed by Lukas · Feb 13, 2024
The 8 Hardest Things You Need To Face When Recovering From An Eating Disorder | Ep 141 contributed by Lukas · Feb 8, 2024
I Am Always Counting...Is It OCD? Ask Steph | Ep 140 contributed by Lukas · Feb 6, 2024
Monthly Review…How To Not Lose Sight Of Your Goals! | Ep 139 contributed by Lukas · Feb 4, 2024
ADHD burnout - How To Recover And Not Make It Worse | Ep 138 contributed by Lukas · Feb 1, 2024
Are Transfer Addictions More Common Than We Think | Ep 137 contributed by Lukas · Jan 30, 2024
Couple Conversations: Elevate your relationship with this 1 trick! | EP 130 contributed by Lukas · Jan 29, 2024
Public Holiday Binge Eating | Ep 136 contributed by Lukas · Jan 28, 2024
Beating Bulimia: Myths, Stigma & the way forward! | EP 135 contributed by Lukas · Jan 25, 2024
What YOU are working on and my tips! | EP 134 contributed by Lukas · Jan 23, 2024
How to heal trauma using EMDR basics: Part 2 | EP 133 contributed by Lukas · Jan 21, 2024
What came first, the trauma or the ADHD? Unpacking your past to understand your present | EP 132 contributed by Lukas · Jan 18, 2024
Can I recover from an eating disorder on my own? Psychology Sunday Q&A | EP 131 contributed by Lukas · Jan 16, 2024
15 ways you are SELF-SABOTAGING and the way to STOP! | EP 129 contributed by Lukas · Jan 12, 2024
Pet grief...how to prepare for the unexpected & our story | EP 128 contributed by Lukas · Jan 9, 2024
Psychology Sunday: Your Q&A: Anxiety rashes, ADHD in friendships, Jealously & Breakups! | EP 127 contributed by Lukas · Jan 7, 2024
How to goal set in 2024 without feeling overwhelmed! | EP 126 contributed by Lukas · Jan 1, 2024
How to lose your SH*T effectively: Emotion Regulation & Communication Skills! | EP 125 contributed by Lukas · Dec 21, 2023
10 signs your family is TOXIC! The WORST and best things you can do! | EP 124 contributed by Lukas · Dec 20, 2023
I struggled for 10 years before I got a diagnosis of Bipolar | EP 123 contributed by Lukas · Dec 17, 2023
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If you struggle with your relationship with food or your body, this podcast is for you!I'm a clinical psychologist who went through an eating disorder, so I get it!Published author (Food Jail - breaking the bars of binge eating) and international public speaker, Stephanie Georgiou (aka Mind Food Steph)helps you overcome binge eating, bulimia and an unhealthy relationship with food. In this podcast...

Stephanie Georgiou (Mind Food Steph) stan.store/mindfoodsteph RSS Apple