What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou

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If you struggle with your relationship with food or your body, this podcast is for you!I'm a clinical psychologist who went through an eating disorder, so I get...

Education 342 recordings 2023 → today 2 episodes a week updated 13 days ago
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21–40 of 342
10 Days of Healing - 10. New You, New Year, New Perspective with Motivational Speaker Winitha Bonney | Ep 322 contributed by Lukas · Dec 23, 2025
10 Days of Healing - 9. Body Image & Comparison - Don’t get stuck this Holiday Season | Ep 321 contributed by Lukas · Dec 22, 2025
10 Days of Healing - 8. Why you eat after events - Social Rebound Effect | Ep 320 contributed by Lukas · Dec 21, 2025
10 Days of Healing - 7. Boundaries without Guilt | Ep 319 contributed by Lukas · Dec 20, 2025
10 Days of Healing - 6. Grief, Loneliness & Comparison | Ep 318 contributed by Lukas · Dec 19, 2025
10 Days of Healing - 5. ADHD & Christmas Chaos: Overstimulation, Dysregulation & Holding It Together | Ep 317 contributed by Lukas · Dec 18, 2025
10 Days Of Healing - 4. Christmas Mental Load - You Need This Energy Strategy To Help You Stop Carrying It All | Ep 316 contributed by Lukas · Dec 17, 2025
10 Days Of Healing - 3. Body Comments & Food Commentary - How To Respond & Your Gift! | Ep 315 contributed by Lukas · Dec 16, 2025
10 Days Of Healing - 2. Festive Overeating And Food Guilt! The Permission Plate Method + Free Gift! | Ep 314 contributed by Lukas · Dec 15, 2025
10 Days Of Healing - 1. Why Is Christmas Triggering For Some & How To Manage It! DAY 1 | Ep 313 contributed by Lukas · Dec 14, 2025
10 days of Healing - Christmas Series with daily gifts! | Ep 312 contributed by Lukas · Dec 8, 2025
Healing After Heartbreak: Breakups and Borderline Personality Disorder | Ep 311 contributed by Lukas · Dec 7, 2025
“I was gym obsessed” How Catherine overcame binge eating and stopped food noise… | Ep 310 contributed by Lukas · Nov 6, 2025
“I had a hysterectomy and here is what happened with my PMDD”…Lauren’s story | Ep 309 contributed by Lukas · Nov 3, 2025
How Tash lost 15kg without even trying…1 year update whilst on the Retreat! | Ep 308 contributed by Lukas · Oct 22, 2025
Are You in a TOXIC Relationship with Yourself? | Ep 307 contributed by Lukas · Oct 12, 2025
Alcohol Addiction…The MOST Requested Episode With Expert And Ex Alcoholic Winnie | Ep 306 contributed by Lukas · Oct 9, 2025
Do You Need to Stay on GLP-1s Forever? The Truth About Hormones, Weight, and What Happens When You Stop | Ep 305 contributed by Lukas · Oct 8, 2025
She Overcame Bulimia And Binge Eating Over 12 Weeks After Struggling For 8 Years. Leyla Shares Her Incredible Story | Ep 304 contributed by Lukas · Oct 3, 2025
Mamamia’s podcast ‘The Quicky’ interview on Life Dysmorphia…are you on the Hedonic treadmill? | Ep 303 contributed by Lukas · Sep 30, 2025
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If you struggle with your relationship with food or your body, this podcast is for you!I'm a clinical psychologist who went through an eating disorder, so I get it!Published author (Food Jail - breaking the bars of binge eating) and international public speaker, Stephanie Georgiou (aka Mind Food Steph)helps you overcome binge eating, bulimia and an unhealthy relationship with food. In this podcast...

Stephanie Georgiou (Mind Food Steph) stan.store/mindfoodsteph RSS Apple