Unhappy With Your Life? Why You Need to Identify Your Top 3 Values | Dr. Molly Burrets
Mon, 02 Jun 2025
Ep 141. Do you know your top five values? Or even your top three? Often, we think we are making deci...
Solo Q&A: How to Embrace Change, Anxiety vs. Intuition and Breaking Generational Beliefs
Mon, 24 Mar 2025
Ep 140. It’s time for our first solo Q&A of the new season! In this special episode, I'm diving de...
"You're Going to Die An Artist" - How One Reading Helped Me Remember My Gifts & Pursue Music with Nikki Novo
Mon, 17 Mar 2025
Ep 139. Three years ago, I felt completely lost. I was paralyzed by this feeling that my life no lon...
Why We Lie, When We Learned the Truth Was Unsafe & How to Rewire Safety with Nina Passero
Mon, 10 Mar 2025
Ep 138. Have you ever wondered when we learn to stop being honest with ourselves, and how this teach...
How to Turn Your Daily “Routines” into Intentional Rituals That Can Change Your Life
Mon, 03 Mar 2025
Ep 137 Have you ever wished you could curate more magic into your daily life? Building a routine is ...
Why Being Seen Feels So Scary (And Why You Need To Do It Anyway) with Noelle Mejia
Mon, 24 Feb 2025
Ep 136 Do you feel like you’re ready to be the main character in your story — but all your life ...
How to Build Your Self Worth By Meeting Your “Inner Mother”: Reparenting & Parts Work 101
Mon, 17 Feb 2025
Ep. 135 Do you feel like there’s often a rebellious, childlike part of you calling the shots despi...
How to Have a Conversation with Your Higher Self (& The Unconventional Way I Use AI to Treat it Like a Therapy Session)
Mon, 10 Feb 2025
Ep 134. I recently had a transformative experience where I felt called to lay down before bed and al...
My Journey With Cannabis & How I Quit: Overcoming Codependency & Finding Safety Within Myself
Mon, 03 Feb 2025
Ep 133. In today's solo episode, I'm breaking down how I went from relying on cannabis daily for jus...
Why I Don’t Fear Friendship Breakups Anymore & How to Know When to Stay, When to Go
Mon, 27 Jan 2025
Ep 132. Why are friendship breakups even more dramatic than romantic ones, and how might they teach ...
Supporting Histamine Symptoms Through Nervous System Regulation: How To Retrain Your Body To Feel Safe with Michelle Shapiro
Mon, 20 Jan 2025
Ep 131. Why are chronic symptoms more common among “type A” perfectionists who struggle to slow ...
What To Do When You’re Completely Lost in Life & It’s Time For a Rebirth
Mon, 13 Jan 2025
Ep 130. Welcome to Season 6, and the mark of a brand new chapter for What’s The Juice Podcast. Wel...
Harnessing Herbalism By Matching Your Personality with a Plant's Spirit | Lauren Baca
Mon, 19 Aug 2024
Ep 129. Have you ever wondered why homeopathy and plant medicine have so many success stories? Are y...
Behind The Before & After Photo: A Candid Conversation on BPD, Codependency and External Validation | Mari Llewellyn
Mon, 12 Aug 2024
Ep 128. Have you ever met a true kindred spirit whose story mirrors your own to a T? In this episode...
How to Go From Underwater to Thriving With ADHD | Dr. Laura Gouge
Mon, 05 Aug 2024
Ep 127. What does ADHD *really* look and feel like – and does it manifest differently for women an...
Are You Hypermobile? This Chiropractor Will Change the Way You See Your Body | Taylor Goldberg
Mon, 29 Jul 2024
Ep 126. Just because your body CAN do something doesn’t mean that it should! Were you one of those...
A Real World Chat About Gluten, Thyroid Healing, Low Dopamine Strategies for ADHD, and Regulating Your Nervous System with Food | Fiona Smith
Mon, 22 Jul 2024
Ep 125. Have you ever wondered what could be behind your brain fog? Is a thyroid disorder a forever ...
How To Prepare For Having a Baby & “The First 40 Days” Post-Birth Quarantine Practice | Sandra Sharpe
Mon, 15 Jul 2024
Ep 124. What is the best way to prepare for having a baby? Sandra Sharpe, Certified Functional Nutri...
Why Carbs Are NOT The Cause Of Insulin Resistance, PCOS + Type 2 Diabetes | Calvin Scheller
Mon, 08 Jul 2024
Ep 123. Calvin Scheller is an 18-year-old science extraordinaire who began studying and mastering me...
The Truth About GMOs & How to Eat Around Corruption in Our Food System | Courtney Swan
Mon, 01 Jul 2024
Ep 122. We’re kicking things off with an impromptu hello and life update from Olivia — then divi...
The Angry You Isn’t the Real You: How Hormone Imbalances Change Us | Dr. Corina Dunlap
Mon, 24 Jun 2024
Ep 121. What if you’ve never actually experienced your true personality? The truth is, when our ho...
You Don’t Need to Be Vegan to Save the Earth | The Truth About Regenerative Agriculture with Taylor Collins
Mon, 17 Jun 2024
Ep 120. Have you ever wondered if it’s possible to reverse the damage we have done to our earth? H...
Why The Solution To Binge Eating Might Not Be About Food | Nicki Parlitsis, RD
Mon, 10 Jun 2024
Ep 119. What if the key to weight loss isn’t actually about what’s on our plates? Today I’m ch...
Mouth Breathing, What Your Dentist Isn’t Telling You & The Truth About Fluoride | Dr. Staci Whitman
Mon, 03 Jun 2024
Ep 118. When was the last time you did a radical 180 about a long held belief? Today I’m sitting d...
The Man Who Sits with Death on Why Relationships Make a Life | Sah D'Simone
Mon, 27 May 2024
Ep 117. Statistically, there are 15 core people in our lives who will show up when sh$# hits the fan...
A Real Conversation About Wellness Extremes, Cure-All Diets & How to Actually Find Balance | Shyla Cadogan, RD
Mon, 20 May 2024
Ep 116. What does “good nutrition” actually mean – and why have we built a BILLION dollar indu...
Why Histamine Intolerance May Be at the Root of Your Unexplained Symptoms | Michelle Shapiro, RD
Mon, 13 May 2024
Ep 115. Are you struggling with chronic, unexplained symptoms that no treatment seems to alleviate (...
Autoimmune Disease: Trauma, Triggers and the Path to Healing | Dr. Sara Gottfried
Mon, 06 May 2024
Ep 114. Are you curious why autoimmune conditions are so prevalent these days? Do you have a history...
Feeling Lost? Ancient Rituals to Help You Find Answers Without Psychedelics | Katharine Hargreaves
Mon, 29 Apr 2024
Ep 113. Have you ever wanted to experience spiritual growth from psychedelics but don’t actually w...
How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody
Mon, 22 Apr 2024
Ep 112. Are you over all of the gimmicky, expensive tools in the health space right now? Do you want...
You Are Not Your Job: How to Rediscover Your Worth in a Productivity-Obsessed World | Madison Utendahl
Mon, 15 Apr 2024
Ep 111. Do you feel stuck and burned out in your job? Are you tying your self-worth and identity to ...
How to Maximize Fertility, Why Men’s Health is Equally Important + Exact Labs and Supplements for Preconception
Mon, 08 Apr 2024
Ep 110. Are you thinking about starting a family or having another child but don’t know how to pre...
What to Do if You Suspect You Have Mold & How to Cultivate a Healthy Home | Christine Cimabue
Mon, 01 Apr 2024
Ep 109. Are you committed to your personal health but have a feeling your home is a roadblock? Do yo...
How to Overcome Codependency, Fear of Conflict & Discover Your Wise ‘Inner Mother’ | Krista Williams
Mon, 25 Mar 2024
Ep 108. Do you notice the same patterns keep coming up with your partner or friendships? Do you find...
The $10 Trillion Industry Keeping Us Sick & How to Become Your Own Healer | Dr. Casey Means
Mon, 18 Mar 2024
Ep 107. Curious as to how Alzheimer’s, Type 2 Diabetes, insomnia, anxiety, infertility, and even c...
Why Healing Our Relationships is The Key to Our Health Crisis | Zach Bush
Mon, 11 Mar 2024
Ep 106. Are you curious about why, in an age of hyper-advanced technology and science, we have more ...
The Truth About Carbs and How to Eat for Fitness, Thyroid & Hormone Health | Lauren Papanos
Mon, 04 Mar 2024
Ep 105. Are you in your fitness era but feel confused about how to ACTUALLY fuel your body for muscl...
Returning Home to Your Body with Ancient Ayurvedic Wisdom | Radhi Devlukia
Mon, 26 Feb 2024
Ep 104. It takes time, love and presence to build trust with those we love… but how do we build a ...
A Revolutionary Protocol for Chronic Digestive Issues | Dr. Alexis Cowan, PhD
Mon, 19 Feb 2024
Ep 103. Confused on where to start if you have IBS, SIBO, or can no longer eat the foods you love wi...
THE ASTROLOGICAL THEMES OF 2024 – How to reflect on 2023 and prepare for the transformative year ahead with Jill Wintersteen of Spirit Daughter
Mon, 25 Dec 2023
Ep 102. Curious about what to expect in 2024? Jill Wintersteen, aka Spirit Daughter, spills the tea ...
PLANTS ARE OUR GREATEST TEACHERS – Amber Magnolia Hill on how we can build deeper relationships with herbs and learn from their ancient wisdom
Mon, 18 Dec 2023
Ep 101. This episode with Amber Magnolia Hill is like receiving a warm hug from an old friend. Amber...
THE MORNING PRACTICE THAT WILL CHANGE YOUR LIFE - taking out yesterday’s garbage to make space for today + how to use your breath to heal with Erika Polsinelli
Mon, 11 Dec 2023
Ep 100. This episode is a masterclass in all things breathwork, Kundalini, meditation, and deep emot...
A NO BS APPROACH TO NUTRITION - straightforward advice about eating healthier with Vanessa Rissetto + how to work with a dietitian through insurance
Mon, 04 Dec 2023
Ep 99. We’re 100% here for Vanessa Rissetto’s accessible, straightforward nutrition advice. She ...
HOW TO LEAN INTO YOUR UNIQUE GIFTS (BASED ON YOUR DESIGN) - Jenna Zoe on finding your purpose with Human Design
Mon, 27 Nov 2023
Ep 98. This week I’m sitting down with the one and only Jenna Zoe. Jenna is the world-leading expe...
EVERYTHING YOU NEED IS WITHIN YOU – How to become more self aware, break free from limiting beliefs and love yourself wholeheartedly with Rebecca Leigh
Mon, 20 Nov 2023
Ep 97. This week I have a fun, conversational episode for you that feels like a night of girl talk o...
FROM OPIATE ADDICTION TO LIFE AFTER ROCK BOTTOM – how to overcome adversity and turn your life around with Doug Bopst
Mon, 13 Nov 2023
Ep 96. If you feel like you’re in a rut or need a motivational pep talk, this episode is for you! ...
DECODING YOUR DREAMS - Theresa Cheung on dreams as messages from your intuition and how to start interpreting them
Mon, 06 Nov 2023
Ep 95. Are you curious about why you dream and what your dreams might mean? Theresa Cheung is a mode...
THE FRIENDSHIP EPISODE - how to stop 'performing,' make new friends as an adult, set boundaries and recognize trauma bonds w/ Millana Snow
Mon, 30 Oct 2023
Ep 94. Today we’re going deep with one of the leading voices in the global wellness movement, Mill...
A HORMONE DOCTOR THAT SPEAKS TO THE SOUL - why labs are important but so is generational trauma + the science & energetics of PCOS with Dr. Sara Gottfried
Mon, 23 Oct 2023
Ep 93. We cover so much ground in this deeply holistic episode with Dr. Sara Gotffried. Dr. Gottfrie...
HOW TO MAKE CHOICES FOR YOUR FUTURE SELF - Dr. Gabrielle Lyon's pep talk on mindset shifts to bridge the gap between your current self + future goals
Tue, 17 Oct 2023
Ep 92. My girl Dr. Gabrielle Lyon is back for another episode of “What’s the Juice?”! Dr. Lyon...
BECOME EMOTIONALLY BULLETPROOF - how to master your emotions, rely on yourself & take control of your life with Evy Poumpouras
Mon, 09 Oct 2023
Ep 91. This episode with Evy Poumpouras might be one of my favorite conversations of all time. Evy i...
THE SCIENCE OF FLEXIBLE DIETING - Alan Aragon on healthy fat loss, seed oil myths, metabolism & optimizing body composition
Mon, 02 Oct 2023
Ep 90. This episode is for all of you fitness and science nerds out there. Alan Aragon is a nutritio...
ARE YOU ADDICTED TO DRAMA? - how to break free from cycles of pain, limiting beliefs and trauma with Dr. Scott Lyons
Mon, 25 Sep 2023
Ep 89. Buckle up for this sassy yet super vulnerable conversation with Dr. Scott Lyons, PhD. Dr. Lyo...
TAHINI ON (LITERALLY) EVERYTHING - extravagant recipes, finding your niche while building a business, and secrets from a celebrity chef with Brooke Baevsky, aka Chef Bae
Mon, 18 Sep 2023
Ep 88. Today I’m sitting down with Brooke Baevsky, aka Chef Bae, an LA-based celebrity private che...
THE BINGE EATING EPISODE - addressing the root causes of disordered eating through nervous system regulation with Stephanie Mara Fox
Tue, 12 Sep 2023
Ep 87. Welcome back to another episode of “What’s the Juice?”!. This week I’m chatting with ...
GUILT FREE BOUNDARIES - the power of personal responsibility, how to build self-trust, and tips to identifying your ego with Yasmine Cheyenne
Mon, 04 Sep 2023
Ep 86. Literally everyone can benefit from this loving, light-filled conversation with Yasmine Cheye...
THE SECRET SCIENCE OF BRAIN HEALTH - myths about Alzheimer’s, foods for cognitive health & insulin resistance with Max Lugavere
Mon, 28 Aug 2023
Ep 85. This week I have the pleasure of sitting down with science journalist and a New York Times be...
BROCCOLI, RED LIGHT & HOW TO LIVE A LOW TOX LIFE - Dr. Vivian Chen on how environmental toxins influence our genes
Mon, 21 Aug 2023
Ep 84. We're back with another exciting episode of "What's the Juice?"! Meet the lovely Dr. Vivian C...
ARE YOU ADDICTED TO DOPAMINE? - how to feel human again in a world full of overstimulation + choosing pain as much as pleasure with Dr. Lembke
Mon, 14 Aug 2023
Ep 83. Today's guest, Dr. Anna Lembke, explains exactly how to reset your brain's reward system so t...
THE CEREMONY BEFORE THE CEREMONY - Nick and Olivia share pre-wedding rituals, the good, bad, and ugly + how to make an unconventional wedding feel intentional
Mon, 07 Aug 2023
Ep 82. This week Nick and I are on the mic basking in our wedding glow and answering some of the mos...
NATURE’S ROLE IN OUR MENTAL HEALTH - how our disconnection from nature impacts the mental health epidemic + how to release shame with Jaskrit Bhalla
Mon, 31 Jul 2023
Ep 81. Today’s guest, Jaskrit Bhalla, is a permaculture designer, California Naturalist, and stude...
CAN WEIGHT LOSS & BODY POSITIVITY COEXIST? - Michelle Shapiro on restrictive diets, the “right way” to lose weight, and functional nutrition for anxiety & gut health
Fri, 21 Jul 2023
Ep 80. This week's episode is with none other than the amazing Michelle Shapiro! In this insightful ...
CAN YOU “HEAL” YOUR METABOLISM? - Dr. William Li’s top 5 veggies for activating ‘brown fat’ + debunking metabolism myths
Mon, 17 Jul 2023
Ep 79. In this juicy episode of What's the Juice, I'm sitting down with Dr. William Li, author of "E...
GRIEVING THE OLD VERSION OF YOURSELF - life changes before marriage that no one talks about + is being an empath really a good thing?
Mon, 10 Jul 2023
Ep 78. In this solo episode, I share more about my journey of overcoming vices, addictions, and code...
ASK THE HERBALIST - solutions for chronic pain, the science behind why diet affects menstrual cramps, what jealousy is trying to teach you, and how to change your identity to reach your goals
Tue, 20 Dec 2022
Ep 77. Hello and welcome to the final episode of season 3 of What's the Juice podcast. What better w...
HOW TO EMBRACE OUR GRIEF TO ACCESS JOY — Dr. Neeta Bhushan on the importance of emotional resilience through life's relentless hardships
Tue, 13 Dec 2022
Ep 76. In this next episode of What’s the Juice, I had the opportunity to chat with the amazing Dr...
NEURONS THAT FIRE TOGETHER WIRE TOGETHER — Neurophysiologist & coach Louisa Nicola on rewiring your brain to achieve peak physical & mental performance
Tue, 06 Dec 2022
Ep 75. In this episode of What’s the Juice, I had the honor of chatting with brain-genius Louisa N...
GETTING COMFORTABLE WITH DEATH — Death Doula Caroline Lee dives into the uncomfortable conversation around death and how we can ease the process for ourselves and others
Tue, 29 Nov 2022
Ep 74. This week's episode is an incredibly interesting conversation that covers one of life’s mos...
THE DOCTOR THAT CHANGED MY LIFE - preventing cognitive decline and insulin resistance, why muscle matters more than anything & the science behind a high-protein diet with Dr. Gabrielle Lyon
Tue, 22 Nov 2022
Ep 73. Today's guest, who has been my doctor for the last almost 6 years - is a physician with a pas...
HOW TO REVERSE YOUR (BIOLOGICAL) AGE — using “epigenetics”, food & herbs to change your genes and live longer with Dr. Kara Fitzgerald
Tue, 15 Nov 2022
Ep 72. This season of the podcast, I’ve been working to define vitality and well-being through a f...
BREAKING UP WITH CAFFEINE — why I decided to experiment, my journey with withdrawal & the benefits of life without coffee
Tue, 08 Nov 2022
Ep 71. This week on What’s the Juice Podcast, I’m diving into why I ultimately decided to exper...
YOUR BRAIN DETERMINES YOUR HORMONES (not your ovaries alone) - why nervous system regulation and our identities are key for physical health w/ Zesty Ginger
Tue, 01 Nov 2022
Ep 70. In this episode I’m sitting down with Megan Blacksmith and Dr. Alex Golden, the force behin...
THE 4 "IMMUNE TYPES" + HOW TO SPEAK THE LANGUAGE OF YOUR IMMUNE SYSTEM - Dr. Heather Moday, MD on optimizing immune function and lowering chronic inflammation
Tue, 25 Oct 2022
Ep 69. In this week’s episode, I had the utmost honor of chatting with Dr. Heather Moday about the...
ARE YOU MAL-ILLUMINATED? - using light as a tool for healing, what a lack of full-spectrum UV can do + how red light therapy can help with BioLight Founder Dr. Mike Belkowski
Tue, 18 Oct 2022
Ep 68. Did you know you might be mal-illuminated? If you’re not getting enough exposure to full-sp...
ASK THE HERBALIST: A CONVO ABOUT VICES + HOW TO START EATING HEALTHY - tips for having a healthier relationship with substances from cannabis to caffeine & how to implement better eating habits without feeling overwhelmed
Tue, 11 Oct 2022
Ep 67. Every month on What’s The Juice Podcast, I’m doing a full episode dedicated to your pers...
SO YOU’RE THINKING ABOUT HAVING A BABY - how to “prepare the palace” and nourish your womb for a pregnancy journey + tips to support yourself as a new mom with Dr. Kara MoraMarco-Kendrick
Tue, 04 Oct 2022
Ep 66. Welcome back to Dr. Kara MoraMarco-Kendrick: a Doctor of Acupuncture (DAOM), a board-certifie...
WHY BACTERIA IS THE BEST BEAUTICIAN - how to stop stripping your skin and oral microbiome + get your best skin ever with Living Libations founder Nadine Artemis
Tue, 27 Sep 2022
Ep 65. This season is all about getting in touch with, listening to, and supporting your body—and ...
WHY AUTOIMMUNITY IS ON THE RISE - root cause solutions + a refreshing take on both physical and emotional contributors with “Hashimoto’s Healer” Marc Ryan
Tue, 20 Sep 2022
Ep 64. Autoimmune disease, including Hashimoto’s, seems to be on the rise these days. Why are auto...
HOW TO FIND YOUR SOUL’S PURPOSE - Nikki Novo on strengthening intuition, clearing your energy + identifying your true purpose (beyond what you do for work!)
Tue, 06 Sep 2022
Ep 63. Have you ever wondered what your purpose is in this life? Like, what would make your soul the...
ASK THE HERBALIST: MY COMPLETE GUIDE TO HYPOTHYROIDISM - the 6 labs you need, herbs and medications, nutrient deficiencies, food therapy & how to advocate for yourself
Tue, 30 Aug 2022
Ep 62. Welcome to the very first Ask the Herbalist episode! This week, I’m answering your question...
PARENTING OUR KIDS AND OURSELVES W/ BOUNDARIES + SELF REFLECTION - Dr. Siggie on using intuition, curiosity, and patience to approach our relationships with kids, adults, and our inner child
Tue, 23 Aug 2022
Ep 61. This is the episode we didn’t know we needed– EVEN IF YOU’RE NOT A PARENT! I took so mu...
STOP SAYING NO TO YOURSELF - Liz Moody on perspective shifts, lifestyle changes, and everyday habits for a happier, healthier life
Tue, 16 Aug 2022
Ep 60. Perspective is everything. How we see the world and what’s happening in our lives can absol...
HOW SOLO TRAVELING HELPED ME REDISCOVER CONFIDENCE - 9 takeaways from my first solo trip + thoughts on independence
Tue, 09 Aug 2022
Ep 59. My London recap is here! This ep is extra special because it wasn’t planned at all. You all...
IT’S NOT THE STRESS YOU FEEL, IT’S THE STRESS YOU AVOID - Kelly McGonigal, PhD on rewiring your brain live with, learn from, and even appreciate stress
Tue, 02 Aug 2022
Ep 58. Not all stress is bad stress. We’ve been taught to avoid and reduce stress as much as we ...
HOW TO GIVE YOUR BODY A “SOFTWARE UPDATE” - the art of updating your physical body on emotional breakthroughs for better lymphatic drainage, emotional release, and brain-body connection w/ Julie Tracy
Tue, 26 Jul 2022
Ep 57. Later this season, you’ll hear an ep about why I gave up caffeine—and how I needed to hol...
HOW TO FIX YOUR PERIOD - how to support your hormones, improve your period symptoms, and feel better for free with “Period Girl” Nicole Jardim
Tue, 19 Jul 2022
Ep 56. We all know one thing our periods (or lack thereof) can tell us: whether or not we’re pregn...
BEYOND BIRTH CONTROL - tracking your menstrual cycle, reproductive empowerment + ways to take control of your fertility and health with Lisa Hendrickson-Jack
Tue, 12 Jul 2022
Ep 55. This week’s guest is Lisa Hendrickson-Jack. Lisa is the creator of the Fertility Friday blo...
HOW TO GET “UNSTUCK” AND MOVE YOUR LIVER QI - a Chinese Medicine breakdown with real life tips for hormones, PMS, frustration, and emotional waves
Tue, 05 Jul 2022
Ep 54. Got hormone complaints? Feeling super frustrated and bloated before your period? Does it some...
BEANS, HIGH CORTISOL AND CAFFEINE - how beans can bind and lower stress hormones + breaking down the biochemistry with “Bean Queen” Karen Hurd
Tue, 28 Jun 2022
Ep 53. There’s one thing that can help support your liver in clearing toxicants and excess hormone...
FROM WELLNESS EXTREMES TO A HEALTHY FOUNDATION - why getting back to basics, saying no to fads and fueling our bodies is the medicine women need with Nina Passero, FDN-P
Tue, 21 Jun 2022
Ep 52. Today I sat down with one of my best friends Nina Passero, FDN-P, to have a raw conversation ...
YOUR BLOOD SUGAR MATTERS MORE THAN YOU THINK - the impact of glucose levels on hormones, weight, energy and more + 5 hacks with Glucose Goddess
Tue, 14 Jun 2022
Ep 51. Did you know that 90% of healthy, non-diabetics experience harmful blood glucose spikes from ...
[BONUS EP] MEET THE HERB: ROSE MEDICINE - why rose is the heart opening herb of the year, here to heal the collective after a period of grief + change
Wed, 09 Feb 2022
Ep 50. Rose: the herb that shows us how to feel again. Coming 2/12/22 on organicolivia.com Blogs m...
A DOSE OF SELF-AWARENESS - the story of my 28th birthday smack in the face feat. Nick, psilocybin mushrooms and 3 weeks off work
Mon, 15 Nov 2021
Ep 49. 2020 and 2021 changed my entire perspective on life, and I think I'm learning how to human ag...
FROM MENTAL ILLNESS TO MENTAL WELLNESS - Dr. Amen talks brain scans, why SSRIs work for some and not others, grief, essential oils, THC + more!
Mon, 08 Nov 2021
Ep 48. Mental health IS physical health. Period. This week, we’re joined by Dr. Daniel Amen—psyc...
THE SUN & SHADOW SIDE OF YOUR SIGN -chatting intuitive astrology, life lessons, and her Lyme Disease + bee venom therapy journey w/ Lily Ashwell
Mon, 01 Nov 2021
Ep 47. One of the best lessons in life is discovering that you are not tied to any singular path—i...
VISION IS MORE THAN 20/20 - a mind blowing convo on why your personality, worldview + more relates to your eyesight with behavioral optometrist Dr. Bessler
Mon, 25 Oct 2021
Ep 46. Vision is so much more than just seeing what's in front of you. It's about your eyes (which a...
POWERFUL LESSONS FROM A CLINICAL HERBALIST - why herbs from your heritage are potent + bringing pleasure back to healthcare with Kelsey Barrett
Mon, 18 Oct 2021
Ep 45. This week's episode is an extra special treat for our fellow herb nerds, as I join forces wit...
THE ALMOST 30 COLLAB - how to thrive through major life changes + navigating your Saturn Return with Krista & Lindsey of Almost 30 Podcast
Mon, 11 Oct 2021
Ep 44. When podcasters get together, magic happens. We’re joined this week by Krista Williams & Li...
LEARNING HOW TO SAY NO, EVEN AT WORK - how to set boundaries in life & work relationships + finding your purpose with Amina AlTai
Thu, 30 Sep 2021
Ep 43. Do your relationships bring you joy or frustrate the heck out of you? How about your job—ar...
THE MOTHER WOUND - identifying nervous system dysregulation & healing the inner child with psychotherapist Sian Crossley
Mon, 27 Sep 2021
Ep 42. Mommy issues are a real thing—and they can cause long-term nervous system dysregulation. To...
THE LIVER GUT CONNECTION - Dr. Asia Muhammad on why fatty liver is exploding, leaky gut, and the root of most health concerns
Mon, 20 Sep 2021
Ep 41. SO many health issues—chronic or acute—get their start in the gut, which is why we’re d...
PCOS: WHY ARE SO MANY WOMEN SUFFERING? - a conversation about carbs, body temperature, metabolism, stress and phone addiction with Amanda Montalvo, RD, FDN-P
Mon, 13 Sep 2021
Ep 40. This week’s podcast guest is Amanda Montalvo, a Registered Dietician (RD) and Functional Di...
A SESSION WITH MY THERAPIST - a raw convo about how she's helped me to rewire my habits + practices for you at home!
Mon, 06 Sep 2021
Ep 39. Did you know the way you breathe can help shape your thought patterns? Or that a music playli...
UNDER THE BEANFLUENCE - why eating more beans can change your hormones, digestion + detox efficiency with Unique Hammond of The Bean Protocol
Mon, 30 Aug 2021
Ep 38. Some of you might remember me posting on IG back in May about how adding beans to my diet ha...
WOMB MEDICINE FOR THE HERB ENTHUSIAST - how to unlock the deep wisdom of your menstrual cycle with herbalist Raven Rose
Mon, 23 Aug 2021
Ep 37. This week I’m excited to share my womby conversation with Raven Rose, founder of Moon Medi...
YOUR SKIN DOESN'T NEED THAT - the skincare queen reveals her greatest tools and secrets feat. Danna Omari of NOY Skincare
Mon, 16 Aug 2021
Ep 36. This week on What's the Juice, we’re joined by Danna Omari: esthetician and owner of NOY Sk...
DEAR BODY, YOU CAN STOP KEEPING SCORE NOW - releasing stored trauma, somatic experiencing + psychedelic assisted therapy with José Mata
Mon, 09 Aug 2021
Ep 35. In this episode I'm finally sharing my long awaited psychedelic-assisted therapy conversation...
THE GUT + HORMONE CONNECTION EXPLAINED - Dr. Wade on leaky gut, thyroid issues, probiotics, fertility & why we should eat more carbs
Mon, 02 Aug 2021
Ep 34. If you’re sensing a trend in Season 2 of What’s the Juice, you’re spot on. This season ...
ESOTERIC ACUPUNCTURE - Dr. Chloe Bañales on how our emotions manifest in the physical body
Mon, 26 Jul 2021
Ep 33. Do you know what poor posture might say about your emotional state? How about the color of th...
THE "RAIN BARREL EFFECT" - Dr. Stephen Cabral demystifies detox and shares how to avoid "overflow"
Mon, 19 Jul 2021
Ep 32. This week, I’m talking to Board-certified Naturopath, Ayurvedic, & Functional Medicine Prac...
FEEL IT TO HEAL IT - Millana Snow shares life changing practices to help you connect with YOU
Mon, 12 Jul 2021
Ep 31. In this week’s episode, we’re going deep with wellness entrepreneur and energy healer Mil...
WHY HORMONE IMBALANCE IS ON THE RISE - Dr. Aviva Romm shares tangible solutions for endo and PCOS
Mon, 05 Jul 2021
Ep 30. This week’s episode features Dr. Aviva Romm—an MD, midwife, herbalist, and a bestselling ...
OLIVIA & NICK SPILL THE JUICE ON LOVE - answering your Qs, reflecting on 10 years + a special surprise
Mon, 28 Jun 2021
Ep 29. Our Season 2 premiere features a long-awaited couples Q&A! We rounded up all of your most fre...
EP. #28 LET’S TALK LIBIDO - a REAL conversation + actual solutions (including herbs) with Dr. Jill Blakeway
Mon, 19 Oct 2020
This week’s episode features world renowned “fertility goddess” Dr. Jill Blakeway — an acupu...
EP. #27 YUP, THAT’S A SIGN - the "out there" episode: mediums, dreams, unexplainable experiences, signs, spirituality, and the meaning of 2020
Mon, 12 Oct 2020
A lot of skeptics question psychics, mediums, and energy workers because it’s like, “why does th...
EP. #26 THE SKIN EPISODE - cosmetic acupuncture instead of botox, hot baths for acne + upping your YIN to plump your SKIN
Mon, 05 Oct 2020
This week on What's the Juice Amrit Singh and I nerd out about cosmetic acupuncture as an alternati...
EP. #25 HOW DO WE HEAL THE HOLES IN HEALTHCARE? - medicine of the future with Dr. Berzin
Mon, 28 Sep 2020
Life update: my mama is FINALLY home after 6 grueling months and we're adapting to her post-COVID n...
EP. #24 POST COVID HAIR LOSS - recovering after fever, stress & immune dysregulation
Mon, 14 Sep 2020
Friendly reminder: I am an herbalist, not a medical doctor. I love plants, PubMed, and combining tra...
EP. #23 WHY BEING THE “GOOD GIRL” ISN’T SERVING YOU – how to break up with perfectionism ft. Majo Molfino
Mon, 07 Sep 2020
Majo Molfino says that for thousands of years, women have been taught to be “good” instead of p...
EP. #22 HOLY SPIT - saliva’s role in cavities, the dangers of fluoride + why diet matters more than brushing
Mon, 31 Aug 2020
If you've been trying to get your gut right without understanding the role your oral microbiome play...
EP. #21 WTF IS A VAGUS NERVE? - plus how to test your gut for pathogens & overgrowths
Mon, 24 Aug 2020
Ever since getting COVID from my dad and experiencing GI symptoms as my main presentation, the micro...
EP. #20 GETTING TO THE (BREATH) WORK — Maryam Ajayi on finding her calling through energy healing + breathwork
Mon, 17 Aug 2020
It’s my honor to share this conversation with entrepreneur, reiki practitioner, activist and breat...
EP. #19 COVID’S LINK TO ORAL HEALTH — Dr. Victoria’s research on the oral microbiome and secondary bacterial infections
Mon, 10 Aug 2020
Most of us are taught to brush 2-3 times a day and floss regularly, but what we aren’t told is the...
EP. #18 MY LIFE CHANGING COVID STORY — how fighting for my parents' survival changed my life
Mon, 27 Jul 2020
My podcast has been silent since May 25th, and I'm finally ready to tell you what happened. This is ...
EP. #17 A REVOLUTIONARY APPROACH TO LYME DISEASE — Richard Mandelbaum’s powerful philosophy on treating chronic illness
Mon, 25 May 2020
THIS WEEK ON WHAT’S THE JUICE PODCAST Unless you’re new here, you’ve most likely heard me gush...
EP. #16 HOW TO SYNC YOUR LIFE WITH YOUR PERIOD — The "infradian rhythm" that no one's talking about
Mon, 18 May 2020
Here’s the juice on this week’s pod guest: Alisa Vitti. Alisa is a wellness queen, researcher, a...
EP. #15 - WHO IS SHE? MEET THE HERB - Avena Sativa: to restore frazzled nerves & replenish your adrenals
Mon, 11 May 2020
Welcome back to another installment of WHO IS SHE. This week we’re getting to know a plant I think...
EP. #14 - WHO IS SHE? MEET THE HERB - Agrimony: for liver health, gut dysbiosis, and jaw tension
Mon, 04 May 2020
Well, the time has come and this episode is just me, my microphone, and my herbalism school notes....
EP. #13 — WHEN SPIRIT AND SCIENCE COLLIDE — Dr. Dani's journey to healing her brain tumor
Mon, 27 Apr 2020
Episode #13 of What’s The Juice? is packed with real stories that I hope will inspire you to dig d...
EP. #12 — IS "DAMPNESS" MESSING WITH YOUR DIGESTION? - Traditional Chinese Medicine's take on gut dysbiosis & liver health
Mon, 20 Apr 2020
This week, on What's the Juice, I'm joined by Dr. Kara of Aculand Acupuncture for a very timely epis...
EP. #11 – LEARN YOUR UNIQUE HUMAN DESIGN TYPE — how to understand your human design helps you show up in life
Mon, 13 Apr 2020
In episode #11 we learn all about the foundation of Human Design from a true expert, Erin Claire Jon...
EP. #10 – HOW TO HEAL FAMILY TRAUMA (with horses) – unmasking generational repression & shame
Mon, 06 Apr 2020
I'm back and this week I'm sharing a life-changing conversation I had with an incredibly healing wom...
Ep. #09 - NOT AN ANNOYING SELF-HELP EPISODE - how to actually take action and get unstuck through experimentation & play
Mon, 09 Mar 2020
In Episode 5 we learned that 2020 is a year of completion — the year to wrap up old stories and pa...
EP. #08 - THE MOST NOURISHING WAY TO CONSUME HERBS - how to make infusions for thyroid health, energy & more
Mon, 24 Feb 2020
Introducing herbal medicine into your life doesn't have to be intimidating! Simply understanding the...
Ep. #07 - STRESS PART 2 - how to get out of fight or flight mode and improve sleep, digestion & libido
Mon, 17 Feb 2020
Get ready for part two of our debut episode, The Stress Bible. This week we’re diving even deeper...
Ep. #06 - THE LIFE CHANGING LYMPHATIC SYSTEM EPISODE - more on brain detox, fatigue, facial puffiness, and Alzheimer's Disease
Mon, 10 Feb 2020
*PROMOCODE: use LYMPHATIC15 for 15% off Digestive Juice and Not Your Average Probiotic on my site: h...
Ep. #05 - IT’S NOT YOU, IT’S YOUR SIGN - a 2020 astrology update w/ Danielle Paige
Mon, 03 Feb 2020
This is the last week to use code WHATSTHEJUICE for 15% off my herbal formulas Peace Juice and Adren...
Ep. #04 - ARE YOU CODEPENDENT OR NAH? - diving deep into relationship health, boundaries, intimacy, and resentment
Mon, 27 Jan 2020
Ep. #04: On this episode, I sit down with Tana Espino, a licensed therapist and relationship coach. ...
HEALING GENERATIONAL TRAUMA w/ DR. ZELINA - how she recovered from lupus and why healing is more than just physical
Mon, 20 Jan 2020
Ep 3. What role does spiritual wellness play in the healing of the physical? In this week's episode ...
DR. G SPILLS THE GREEN TEA - cancer prevention, hormone imbalance & getting back to nature
Mon, 13 Jan 2020
Ep 2. *LISTENER OFFER* Use code 'whatsthejuice' for 15% off Peace Juice and my Adrenal Recovery Form...
The Candid Pilot - Why I’m Starting A Podcast in 2020
Wed, 08 Jan 2020
Ep 0. Olivia sits down with her producer and her boyfriend after eight straight days of filming/reco...
The Stress Bible & Why You're Exhausted - optimizing sleep, melatonin, brain detox, and your adrenals
Wed, 08 Jan 2020
Ep 1. **Podcast Offer** Use code whatsthejuice for 15% off Peace Juice and my Adrenal Recovery Form...