What's Up Docs?
Episodes
Protein - are you getting enough of it?
10 Jun 2025
Contributed by Lukas
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken untangle the confusion around every aspect of ...
Doctors' Notes: HRT and Menopause
03 Jun 2025
Contributed by Lukas
Drs Chris and Xand van Tulleken dig deeper into hormone replacement therapies for the menopause and are joined again by Professor Mary Ann Lumsden, gy...
Menopause - is HRT for you?
03 Jun 2025
Contributed by Lukas
Welcome to What’s Up Docs?, the podcast show where doctors and identical twins Chris and Xand van Tulleken explore every aspect of our health and we...
Doctors' Notes: Memory
27 May 2025
Contributed by Lukas
In this episode, Chris and Xand continue their trip down memory lane, joined by Linda Henkel, Professor of Psychological and Brain Sciences at Fairfie...
What’s happening to your memory when you take photos?
27 May 2025
Contributed by Lukas
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore every aspect of our health and wellbei...
Doctors' Notes: Microplastics
20 May 2025
Contributed by Lukas
In this bonus episode Chris and Xand continue to explore microplastics - an issue gaining a lot of media and academic interest. They are joined by Dr ...
Should I worry about microplastics?
20 May 2025
Contributed by Lukas
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore every aspect of our health and wellbei...
Doctors' Notes: Difficult Conversations
13 May 2025
Contributed by Lukas
After an unexpected wave of emotion in the main episode, Chris and Xand took a breather and grabbed some lunch. In this bonus episode, we pick up wher...
How to have a difficult conversation
13 May 2025
Contributed by Lukas
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore every aspect of our health and wellbei...
Doctors' Notes: Headaches
06 May 2025
Contributed by Lukas
In this bonus episode, Drs Chris and Xand van Tulleken dig deeper into headaches. They talk to Dr Katy Munro, a senior doctor at the National Migraine...
How can I help my headaches?
06 May 2025
Contributed by Lukas
Are headaches clouding your day? Join Chris and Xand as they speak to Dr Katy Munro, a senior doctor at the National Migraine Centre, to delve into th...
Doctors' Notes: Fresh Breath
29 Apr 2025
Contributed by Lukas
In this bonus episode, Chris and Xand dig deeper into gum disease. They are joined by Associate Professor & Honorary Consultant in Restorative Den...
How can I freshen my breath?
29 Apr 2025
Contributed by Lukas
Chris and Xand want to know about bad breath. Chris's wife calls him out on it when he has it. But what causes it? And is there anything we can do abo...
Doctors' Notes: Sleep
22 Apr 2025
Contributed by Lukas
Chris and Xand dig deeper into sleep deprivation with Professor of Circadian Neuroscience at Oxford University, Russell Foster. They discuss the evolu...
Am I getting enough sleep?
22 Apr 2025
Contributed by Lukas
In this episode, Chris and Xand explore sleep deprivation, something they both experience. Many people have become obsessed with getting the perfect n...
Doctors' Notes: Testosterone
15 Apr 2025
Contributed by Lukas
Chris and Xand dig deeper into the role of testosterone with Dr Channa Jayasena, expert in reproductive endocrinology from Imperial College London.The...
Do I need testosterone?
15 Apr 2025
Contributed by Lukas
In this epsiode, Chris and Xand van Tulleken explore testosterone replacement therapy. It’s been suggested to Xand that he needs some testosterone r...
Doctors' Notes: Knees
08 Apr 2025
Contributed by Lukas
Join Chris and Xand for some bonus content, digging deeper into the topic of each week’s episode of What’s Up Docs?In this episode they look at kn...
How can I look after my knees?
08 Apr 2025
Contributed by Lukas
In a new podcast from BBC Radio 4, doctors and identical twins Chris and Xand van Tulleken explore the messy and complicated world of health and wellb...
Doctors' Notes: Hanger
01 Apr 2025
Contributed by Lukas
Join Chris and Xand for some bonus content, digging deeper into the topic of each week’s episode of What’s Up Docs? Such is their passion for heal...
Am I hangry?
01 Apr 2025
Contributed by Lukas
In a new podcast from BBC Radio 4, doctors and identical twins Chris and Xand van Tulleken explore the messy and complicated world of health and wellb...
Doctors' Notes: Willpower
25 Mar 2025
Contributed by Lukas
Join Chris and Xand for some bonus content as they dig deeper into the topic of each week’s episode of What’s Up Docs?Such is their passion for he...
How important is willpower?
25 Mar 2025
Contributed by Lukas
In a new podcast from BBC Radio 4, doctors and identical twins Chris and Xand van Tulleken explore every aspect of our health and wellbeing. In this e...
Meet the Docs
25 Mar 2025
Contributed by Lukas
In a new podcast from BBC Radio 4, Chris and Xand van Tulleken explore the messy and complicated world of health and wellbeing.Chris and Xand are iden...
Welcome to What's Up Docs?
20 Mar 2025
Contributed by Lukas
In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves.When it comes to looking after ...