The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us transform our scars into healing and resilience. And between May and October, I'm sharing a new series I'm calling: A Perfectly Imperfect Union. It's about connecting with every day folks as they reflect on America at 250. Conversations will air every Tuesday, Thursday and Saturday.-------What if the biggest regret people carry isn't something they did, but a road trip they never took?In the latest episode of A Perfectly Imperfect Union, I travel to The Mount Rushmore State to connect with Jeffrey Gould on this question.Jeffrey believes America is a story worth telling, one built on possibility rather than perfection. He also believes we've forgotten how to tell it, trading gratitude for outrage because outrage gets more clicks.He shares what 700 funerals have taught him about regret, and why the road trip is almost always the thing people wish they'd taken. We also get into South Dakota's particular brand of curiosity, the kind that starts with "where you from" and ends in finding someone you both know.Please connect with Jeffrey via his website or LinkedIn. And his question(S) for you and our next guest are: 1) Have you been to South Dakota, and 2) what's the best piece of advice you've ever gotten?Share your thoughts in the comments and share this episode with someone you love.You can now download my Pause Breathe Reflect App with Microdose EQ for FREE on Apple’s App Store or Google Play. Discover how to spend less time on your phone and more time on things that bring you joy. Also, find the support you need to navigate today’s uncertainty with more calm and grace.Receive a FREE copy of my book: “My Last Bad Day Shift.”We can also connect on LinkedIn. Subscribe to be sure you don’t miss any of the micro-meditations, wellness tips, and guidance that I publish every Monday, Wednesday, and Friday at 7:11 am.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related