06 | MEDITATION: Feeling difficult feelings

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Recorded25 Mar 2020

Publisherwholeheartedcoaching.libsyn.com ↗

Handlerec:14098775

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In hard times, it can be so easy to run away from the difficult feelings. But we only end up hurting ourselves when we do so. Learn how to lean into and process uncomfortable feelings in this guided meditation with Shirin.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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