10 | MEDITATION: The breath as an anchor

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Recorded09 Apr 2020

Publisherwholeheartedcoaching.libsyn.com ↗

Handlerec:14098771

Show notes

The breath is one of the easiest ways for us to center ourselves. In this guided meditation learn how to use the breath as a tool not only ground yourself but also to release and expand.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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