111 | Boundaries 101

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Recorded02 May 2022

Publisherwholeheartedcoaching.libsyn.com ↗

Handlerec:14098670

Show notes

Most of us have heard of boundaries, but we may not truly understand what boundaries mean and often we struggle in setting boundaries for ourselves that prioritize our wants, needs, and desires. Listen to this episode to learn what boundaries really mean, why boundaries are important, and my go-to 4 steps to setting boundaries for yourself so you can ask for what you really need. Find the full show notes at www.wholehearted-coaching.com/podcast/boundaries-101 Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation Join the Wholehearted Community on Instagram

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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