There is one thing I consider to be the foundation and pillar of self-growth and healing: self-trust. When we regain our ability to trust ourselves again, anything is possible, but we were raised to not trust the inner wisdom each of us holds. In today's very special episode, I am sharing with you 3 powerful exercises to help you regain self trust as well as an exclusive sneak peek into The Alchemy Collective, my group coaching program. If this episode really speaks to you, the doors are now open (for the final time) until September 29th. Head to wholehearted-coaching.com/alchemy to learn more, love. Find the full show notes at www.wholehearted-coaching.com/podcast/how-to-trust-yourself-again The doors to The Alchemy Collective are Now Open (for the final time)! – In this 12-month membership, you receive guidance & community for taking back your sovereignty and agency in your healing journey. Along with 5 monthly coaching calls, a private monthly podcast, journal prompts, a library of somatic practices (and much more), you also get to work with me and some of my favorite teachers in a space you can always come to feel seen and heard. Doors close September 29th and this is our last launch of the community. Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation Join the Wholehearted Community on Instagram

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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