Listen to this audiobook in full for free onhttps://esound.space/fullTitle: 8 Self-Esteem Guided Meditations: Positive Self-Talk, Embracing Your Own Worth, Setting Boundaries, And MoreAuthor: Emma WalshNarrator: Ellie MoonFormat: UnabridgedLength: 1:55:28Language: EnglishRelease date: 04-17-2024Publisher: Findaway VoicesGenres: Self Development, Health & Wellness, Mindfulness & MeditationSummary:How do you value and perceive yourself? Self-esteem is about having confidence in one's own worth and abilities, and this audiobook will help you achieve that confidence. In these 8 guided meditation sessions, we meditate on: 1) Boosting self-esteem 2) Positive self-talk 3) Compassionate living 4) Embracing your worth 5) Gratitude for yourself 6) Healing inner wounds 7) Self-acceptance 8) Setting boundaries Each session is between 11-16 minutes. Listen to the sample, and feel how your self-esteem will rise in just three minutes!

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related