Episode 18 - Track your sleep, workouts, and calculate readiness with WHOOP

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Recorded30 Jan 2019

Publisherwildhealth.libsyn.com ↗

Handlerec:8526691

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Should you workout or take it easy today? Quit guessing and start measuring. In this podcast, we interview Jake Santora, Whoop's manager of elite teams about the Whoop wearable and how you can incorporate it into your quantified life.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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