How to Practice Mental Fitness with Marc Champagne

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Recorded20 Apr 2022

Publisherwildhealth.libsyn.com ↗

Handlerec:8526474

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Today we are joined by Marc Champagne, author, speaker, and mental fitness strategist to discuss mental health, journaling, and how to not feel overwhelmed when trying to balance both, mental and physical health.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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