How you move matters - With Guido Van Ryssegem

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Recorded28 Oct 2020

Publisherwildhealth.libsyn.com ↗

Handlerec:8526559

Show notes

Guido is a master of movement. He works with amateur and professional athletes around the world and pioneered the Kinetic Integrations theory of movement that is taught around the world. We discuss how correcting common imbalances and movement patterns can improve health span, relive pain and avoid injury. In this podcast Guido walks us through his philosophy on movement, personalized exercise prescription, injury prevention, and return to play.

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