Wild Health Podcast

podcast

The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

Health & Fitness 498 recordings 2018 → today Weekly updated Jan 7
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481–498 of 498
Episode 18 - Track your sleep, workouts, and calculate readiness with WHOOP contributed by Lukas · Jan 30, 2019
Episode 17 - Genomic medicine with Dr. Roberta Kline contributed by Lukas · Jan 23, 2019
Episode 16 - 99% of your DNA isn't yours......it's your microbiome. Take care of it! contributed by Lukas · Jan 16, 2019
Episode 15 - Electrocute your brain for improved performance and to learn faster! Wait......what? contributed by Lukas · Jan 14, 2019
Episode 14 - Nutrigenomics: Learn to feed your genes! contributed by Lukas · Jan 7, 2019
Episode 13 - Single Best Exercise for 2019 contributed by Lukas · Jan 2, 2019
Episode 12 - Should you take Fish oil? We have the definitive answer! contributed by Lukas · Dec 27, 2018
Episode 11 - Vitamin D contributed by Lukas · Dec 25, 2018
Episode 10 - Round Table Number 1 contributed by Lukas · Dec 20, 2018
Episode 9 - Use Your Mind to Keep Your Body in Check contributed by Lukas · Dec 17, 2018
Episode 8 - Is Alcohol OK to drink? How to get your kids to eat healthy? Listener Questions Answered! contributed by Lukas · Dec 13, 2018
Episode 7 - How to Defeat Jet Lag contributed by Lukas · Dec 10, 2018
Episode 6 - Get The Perfect Night's Sleep With One Simple Trick contributed by Lukas · Dec 3, 2018
Episode 5 - All the benefits of ketones contributed by Lukas · Nov 26, 2018
Episode 4 - The World's Perfect Diet contributed by Lukas · Nov 21, 2018
Episode 3 - Is it hot in here? Why you should start using the sauna immediately! contributed by Lukas · Nov 21, 2018
Episode 2 - How to live forever with fasting (ok, well at least longer and better) contributed by Lukas · Nov 21, 2018
Episode 1 - Introduction to Wild Health contributed by Lukas · Nov 20, 2018
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The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

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