Ep 141What if the most common belief about wine headaches is actually one of the biggest myths in the entire wine world?This is the first episode in a new mini series where I unpack some of the biggest wine myths and separate fact from fiction. In this episode, I’m breaking down the long-standing assumption that sulfites in wine cause headaches and uncover why this claim doesn’t hold up. You’ll learn where the belief started, why the “contains sulfites” label leads so many people astray, and what science says about sulfite sensitivity.I also get into the real reasons you might be getting headaches from wine, including factors most drinkers never think about. Plus, I dive into how sulfites naturally form during winemaking, why winemakers add them, and how they help protect wine from oxidation and bacterial spoilage. As well as the surprising truth about sulfite levels in wine compared to foods like dried apricots and frozen potatoes.If you’ve ever blamed sulfites for a headache, felt confused about natural or organic wines, or wondered what’s actually causing reactions when you drink wine, this episode is for you!Thank you to the following brands for sponsoring this podcast:Bon Chocolats: Go to www.bonchocolats.com and use code CORKANDFIZZ10 for 10% off your order!Pour Memory: Use code CORKANDFIZZ for 15% off your purchase at pourmemory.com. I’d recommend a starter kit that includes a journal and 24 or 48 labels. Don’t forget to download the Pour Memory iOS app to track your bottles digitally too.Episode Highlights:Why sulfites appear on wine labelsHow rare true sulfite sensitivities actually areWhy all wines naturally contain sulfitesWhat sulfites do in winemaking (oxidation + bacteria control)Foods with far higher sulfite levels than wineWhy red wines often have fewer sulfites than white winesReal reasons people get wine headachesHow tannins, sugar, alcohol, and histamines play a roleTruth about natural, organic, and “clean” wine claimsWhy natural and organic wines still contain sulfitesWhat did you think of the episode? Text me!Support the showDon't Forget to Download my Free Wine Tasting Guide! - https://www.corkandfizz.com/free-wine-tasting-guide Connect with me:Cork and Fizz - https://www.corkandfizz.com/Instagram - https://www.instagram.com/corkandfizz/Facebook - https://www.facebook.com/corkandfizz/Email - [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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