Healthy Selfing: Understanding the Different Versions of "I" with Dr. Louise McHugh

episode

Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Press Pass | Lawrence on Prep for Patriots' Run Defense, Responding & Building Trust 11 min · 23 Sep 2026 · The Jacksonville Jaguars Official Podcast Network

Iran Enters the War of Words; The AI Agenda for the Trump-Xi Summit 26 min · 23 Sep 2026 · Here's the Scoop

Trump vs. the media 21 min · 23 Sep 2026 · The NPR Politics Podcast

Trump meets Xi: what's at stake? 19 min · 23 Sep 2026 · Business Daily

Musings About the Agentic Future 22 min · 23 Sep 2026 · Motley Fool Hidden Gems Investing

The Reign of Spain 54 min · 23 Sep 2026 · Football Daily

Report any issue

Source

Recorded18 Oct 2020

Publisherfeed.podbean.com ↗

Handlerec:1089616

Show notes

Louise McHugh is a Professor in Psychology at University College Dublin and a world leading expert in Contextual Behavioural Science. In this episode Dr. McHugh shares the science of 'healthy selfing'. Healthy Selfing is about witnessing all of the varying thoughts, feelings, stories, experiences across our lives and recognising that these are just parts of you, but with that, you can still choose the directions you want to go. How empowering! Shownotes: www.drkaitlin.com

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in