The Balance of Perfectionism and High Achievement w/ Dr Patricia Zurita Ona

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Recorded25 Jan 2022

Publisherfeed.podbean.com ↗

Handlerec:1089584

Show notes

In this episode, Dr Patricia E. Zurita Ona, also known as Dr Z, discusses how perfectionist and high achieving tendencies can be balanced and modified. Dr Z is a Psychologist by training. She has authored six books, co-authored two books, conducted over 140 workshops at national and international conferences, runs a boutique practice, and absolutely loves to create resources for every client she works with. In 2019, Dr Z was nominated as a Fellow of the Association of Contextual Behavioral Sciences (ACBS) for her contributions to the dissemination of Acceptance and Commitment Therapy skills for particular unworkable behavioural patterns. Shownotes: www.drkaitlin.com

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