Using Nature for Wellbeing and Healing with Leah Hague

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Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth not yet transcribed

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Recorded13 Oct 2020

Publisherfeed.podbean.com ↗

Handlerec:1089620

Show notes

Leah is a Research Fellow with the Griffith Business School and a PhD candidate with the Applied School of Psychology at Griffith University. Leah is researching the link between contact and engagement with the natural environment and mental health and wellbeing in the workplace. In this episode Leah introduces you to the science behind our natural environment's association with wellbeing, and the practical strategies that you can implement to improve your wellbeing by making use of nature’s healing.

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